Rachel Andersen
Sydney,NSW
Summary
Seasoned Gym Owner and Manager with a proven track record at Establish Health and Performance, adept in business administration and fostering customer relations. Elevated brand identity through strategic social media promotion and enhanced team collaboration with comprehensive training programs. Expert in nutrition coaching and personal training, ensuring service quality assurance and process optimization.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Gym Owner and Manager
Own Business: Bold Body Mind
Cronulla, NSW
01.2019 - Current
- Managed daily operations including scheduling classes, trainings, events; booking appointments; and handling payments.
- Improved productivity initiatives, managing budgets and accounts, coordinating itinerary and scheduling appointments.
- Conducted regular inspections of the facility to identify any maintenance or repair needs.
- Created and implemented employee onboarding and training programs to promote employee retention and team collaboration.
- Promoted business on social media platforms to maximize brand identity and generate revenue.
- Built strong and trusting rapport with clients and loved ones.
- Prepared meals according to dietary requirements and assisted in feeding when needed.
Senior Personal Trainer
Establish Health and Performance
Cronulla, NSW
11.2014 - 07.2022
- Provided leadership by example when interacting with staff members or participating in team meetings.
- Educated clients on proper form and technique during workouts to ensure safety and effectiveness.
- Created personal training experiences for clients.
- Instructed group exercise classes such as boot camps, yoga, kickboxing or spinning.
- Treated minor injuries and administered first aid.
- Conducted regular assessments of client progress in order to adjust exercise programs accordingly.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Built and established lasting relationships using encouragement and personal support.
- Assessed needs of participants and developed class exercises to address expectations.
- Organized multiple classes at once utilizing effective time management skills.
Education
Strength And Conditioning
Strength And Conditioning Coach
Mosman, NSW01-2014
Biosignature Body Composition
Charles Poliquin BioSignature
Qld01-2013
Personal Trainer
Australian Institute of Fitness
Sydney01-2012
Skills
- Nutrition coaching
- Personal training
- Fitness knowledge
- Performance tracking
- Business administration
- Consulting
- Service quality assurance
- Process optimization
- Customer relations
Certification
- First Aid and CPR
- Boxing Instructor
- PN Sports Nutrition Coach
- Cert 1 & 2 Personal Trainer
- Level 2 Biosignature Body Composition Coach
- TB Fat loss and Strength Conditioning Coach
Timeline
Gym Owner and Manager
Own Business: Bold Body Mind
01.2019 - Current
Senior Personal Trainer
Establish Health and Performance
11.2014 - 07.2022
Strength And Conditioning
Strength And Conditioning Coach
Biosignature Body Composition
Charles Poliquin BioSignature
Personal Trainer
Australian Institute of Fitness
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