Rachel O'Neill
Gold Coast,QLD
Summary
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet both personal and team goals. Always eager to learn something new.
Overview
9
9
years of professional experience
Work History
Personal Trainer & Receptionist
Future Fitness
06.2022 - 02.2024
- I was a self employed personal trainer working out of Future Fitness, coaching both men and women from the ages of 16 up to 86.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- I also worked behind the desk in the gym, dealing with any member queries and making protein shakes/smoothies and occasionally coffee.
- I assisted with the marketing and promoting of classes and services.
Personal Trainer
Pure gym
10.2019 - 05.2022
- I worked as a self-employed personal trainer coaching clients through 1-1, 1-2 and group personal training.
- I was also employed by the gym as a fitness instructor doing weekly paid shifts. This involved dealing with members directly, keeping the gym safe, tidy and clean and coaching a variety of fitness classes for members.
- I assisted with marketing and promoting of classes and services.
Zumba Instructor
Glasgow Zumba sisters
01.2017 - 05.2022
- I worked alongside 3 other Zumba instructors to deliver classes throughout the week in a variety of locations in the southside of Glasgow.
- Created unique choreography for classes.
Personal Trainer
Southside fitness collective
01.2019 - 10.2019
- Working as part of a team of trainers to deliver personal training sessions
- It was my role to plan & deliver 1-1 and 1-2 sessions with clients, provide nutritional guidance according to their personal goals, and track client progress in a variety of ways.
Sports Coach
East Renfrewshire culture and leisure
01.2016 - 01.2019
- Coaching mainly recreational gymnastics with children from the age of 4 up to around 12
- My role was leading the class alongside an assistant level 1 coach
- This involved dealing with not only the young children, but also with the parents
- It was my responsibility during these sessions to ensure the safety of all participants within the class and to also deal with any issues.
Gymnastics Coach
Zippy's Gymnastics Academy
01.2015 - 01.2018
- Both recreational and competitive level gymnastics coaching
- Working with children from the ages of 5 up to around the age of 15 and also assisting in an adults gymnastics class.
Education
Bachelor of Science - Sport And Physical Activity
University of Strathclyde
Glasgow06.2019
Eastwood High School
Glasgow01.2016
Skills
- Certified Personal Trainer
- Time Management
- Safe and Effective Exercises
- Leadership skills
- Dependable and Punctual
- Excellent communication skills
- Motivational
Highers
- Maths, B
- English, B
- Modern Studies, A
- Geography, B
- Biology, B
- Administration, A
- Physical Education, B
- French, C
Personal Information
Date of Birth: 01/25/99
Timeline
Personal Trainer & Receptionist
Future Fitness
06.2022 - 02.2024
Personal Trainer
Pure gym
10.2019 - 05.2022
Personal Trainer
Southside fitness collective
01.2019 - 10.2019
Zumba Instructor
Glasgow Zumba sisters
01.2017 - 05.2022
Sports Coach
East Renfrewshire culture and leisure
01.2016 - 01.2019
Gymnastics Coach
Zippy's Gymnastics Academy
01.2015 - 01.2018
Bachelor of Science - Sport And Physical Activity
University of Strathclyde
Eastwood High School
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