Hardworking Physical Trainer highly effective at motivating clients to achieve full potential. Brings 20+ years of experience as Personal Trainer, Educator, Gym Instructor and coach. Excellent physical condition and desire to help others.
High-energy Store Manager bringing extensive experience in retail settings. Set and enforced consistent standards to maintain staff satisfaction and meet performance targets. Dynamic relationship-builder with organized nature and sound judgment focused on maximizing team efficiency.
Overview
20
20
years of professional experience
Work History
Store Manager
The Athlete's Foot
07.2022 - Current
Managed inventory control, cash control, and store opening and closing procedures.
Managed store employees successfully in fast-paced environment through proactive communication and positive feedback.
Completed point of sale opening and closing procedures.
Rotated merchandise and displays to feature new products and promotions.
Maintained proper product levels and inventory controls for merchandise and organized backroom to facilitate effective ordering and stock rotation.
Assisted with hiring, training and mentoring new staff members.
Maximized sales and minimized shrinkage through excellent customer service and adherence to standard practices.
Approved regular payroll submissions for employees.
Set effective store schedules based on forecasted customer levels, individual employee knowledge, and service requirements.
Coached sales associates in product specifications, sales incentives, and selling techniques, significantly increasing customer satisfaction ratings.
Reconciled daily sales transactions to balance and log day-to-day revenue.
Developed and implemented successful staff incentive programs to motivate employees.
Trained new employees on proper protocols and customer service standards.
Scheduled employees for shifts, taking into account customer traffic and employee strengths.
Interacted well with customers to build connections and nurture relationships.
Handled problematic customers and clients to assist lower-level employees and maintain excellent customer service.
Trained and guided team members to maintain high productivity and performance metrics.
Assisted in recruiting, hiring and training of team members.
Monitored daily cash discrepancies, inventory shrinkage and drive-off.
Tracked employee attendance and punctuality, addressing repeat problems quickly to prevent long-term habits.
Observed each employee's individual strengths and initiated mentoring program to improve areas of weakness.
Supervised creation of exciting merchandise displays to catch attention of store customers.
Implemented business strategies, increasing revenue and effectively targeting new markets.
Implemented innovative programs to increase employee loyalty and reduce turnover.
Hypnotherapist
Self-employed
07.2020 - Current
Interviewed clients to understand motivations for seeking therapy and collaborate to develop suitable treatment plans.
Evaluated patient susceptibility to suggestion to facilitate hypnotic states and select optimal therapeutic techniques.
Explained hypnosis process to patients to quell fears about safety and effects of hypnotic therapies.
Induced trance-like state in patients to change behavioral patterns through access to subconscious mind.
Discussed circumstances and background of particular psychological disturbances to identify possible avenues towards resolution.
Referred clients to professionals specializing in other fields of psychological treatment where responses or apprehensions towards hypnotherapy suggested.
Dispelled misinformation about hypnotherapy, false memories and concept of subconscious mind to build trust with clients seeking treatment.
Personal Trainer and Hypnotherapist
Body Confidence! Self Employed Owner/Operator
01.2008 - Current
Designed specific workout systems for individual clients based on performance ability.
Trained clients during strength training, cardio vascular exercise and stretching.
Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Educated club members about relationship between nutrition and fitness.
Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
Developed organization systems for personal fitness plans, records and contracts.
Drove client retention, managing daily classes and individual sessions.
Motivated clients to achieve their personal fitness goals through developing and modifying routines.
Informed clients about nutrition, lifestyle issues, and weight control.
Evaluated individual participants to assess conditions and develop suitable training programs.
Treated injured students with basic first aid and reiterated safety standards to prevent recurrence.
Organized files and created new system for personal fitness plans, records and contracts.
Gymnastics Instructor
YMCA Bundaberg
01.2007 - 11.2008
Coordinated with other instructors and coaches to determine student advancement and progress.
Developed lesson plans and routines for individual students to meet personal goals and abilities.
Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
Arranged and maintained gym equipment, setting aside unserviceable gym equipment for repair.
Worked with both mentally and physically handicapped people and promoted interactive learning.
Briefed safety rules and standards to clients and spotters at beginning of classes.
Organized class and maintained office records for billing, accounts receivable and client progress.
Promoted stretching, mobility work and proper form to help athletes safely build strength.
Duty Manager, Store Services Manager
Woolworths Supermarket
01.2004 - 01.2007
Formulated procedures to use in event of accidents, fires or other emergencies.
Set goals for department and supported employees in meeting expectations.
Initiated plans to improve customer relations, quality standards and service efficiency.
Trained employees in essential job functions.
Responded to customer concerns by providing friendly, knowledgeable support and maintaining composure and professionalism.
Recruited and developed numerous employees for all departments.
Monitored daily cash discrepancies, inventory shrinkage and drive-off.
Reduced waste and pursued revenue development strategies to keep department aligned with sales and profit targets.
Opened and closed location and monitored shift changes to uphold successful operations strategies and maximize business success.
Tracked employee attendance and punctuality, addressing repeat problems quickly to prevent long-term habits.
Education
Certificate - NLP Practitioner, Life Coach
Wild Success
Perth, WA
2021
Graduate Certificate - Hypnotherapy
Australian Success Academy
Brisbane, QLD
2020
Certificate I - Nutrition
Precision Nutrition
Online Studies
2016
Advanced Certificate - Advanced Thump Instructor
Thump Boxing
Brisbane, QLD
2011
Graduate Certificate - Boxing For Fitness
HPC
Brisbane, QLD
2011
Certificate IV - Certificate IV in Training And Assessment
Fortress Learning
Townsville, QLD
2010
Graduate Certificate - Freestyle Group Instructor
Fitlink
Brisbane, QLD
2010
Certificate I - Easy Muscle Management Technique
Ross EMMT
Townsville, QLD
2010
Certificate III & Certificate IV - Gym Instructor And Personal Trainer