Summary
Overview
Work History
Education
Skills
Gym is my second home
Certification
Languages
References
Timeline
Generic

Ramandeep Gill

Cambridge Park

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Certified Personal Trainer offers 3 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Overview

20
20
years of professional experience
1
1
Certification

Work History

Personal Trainer

Personal Business
04.2020 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Gate House Operations

Visy Papermill
07.2020 - Current
  • Weighbridge data entry, customer services, communicate with report writing, radio, email and phone calls, maintain databases and site logs.

Supervisor

Mantr Group Pty. Ltd
01.2018 - 05.2020
  • Performed checkpoint-screening functions, monitored the company’s property, and maintained a safe and secure environment.

Security Guard

BNP Securities Pty. Ltd
01.2013 - 08.2018
  • Patrolled premises, monitored access, reported suspicious occurrences, trained employees, and supplied weekly driven reports.

Customer Service

7/11 Service Station
10.2012 - 04.2013
  • 6 months experience in customer service.

Supervisor

Ambassador Cleaning Pty. Ltd
01.2008 - 01.2012
  • 4 years’ experience in commercial cleaning, specialized in glass cleaning.

Customer Care Executive

Competent Synergic Pty. Ltd
01.2006 - 06.2007
  • 6 months experience in call center.

Sales Manager

Kirloskar Oil Sales & Marketing
01.2005 - 01.2006
  • Directed sales management activities, increased sales, introduced new products, and supervised retail sales force.

Education

Certificate IV in Fitness -

01.2024

Certificate 111 in Fitness -

01.2024

Diploma of Hospitality Management -

01.2021

Advance Diploma of Management -

01.2013

Diploma of Management -

01.2012

Diploma of Graphic and Arts in Printing -

01.2010

Advance Diploma in Business Marketing -

01.2009

Skills

  • Diploma in computer fundamentals and languages in 2004, Gwalior India
  • Plyometric Training Expertise
  • Exercise Modification Knowledge
  • Corrective Exercise Strategies
  • High-Intensity Interval Training
  • Core Stability Training
  • Injury prevention techniques
  • Weight Management Strategies
  • Goal Setting Assistance
  • Fitness program development
  • Performance Enhancement Techniques
  • Nutritional Guidance Expertise
  • Functional Movement Training
  • Nutrition assessment and planning
  • Body composition analysis
  • Bodyweight Exercise Mastery
  • Client Coaching
  • Group Fitness Instruction
  • Client Assessment Proficiency
  • Agility and Speed Training

Gym is my second home

The gym has state-of-the-art equipment, knowledgeable trainers, and a supportive atmosphere that motivates me to reach my fitness goals." "

Certification

  • CPT - Certified Personal Trainer
  • NSW SECURITY LICENSE – 1AC (Since 2014)
  • CERT. II IN SECURITY OPERATIONS
  • FIRST AID
  • RSA
  • NSW TAXI COUNCIL CARD
  • DRIVERS LICENSE
  • FULL WORK RIGHTS


Languages

English
Full Professional
Hindi
Native or Bilingual
Punjabi
Native or Bilingual

References

  • Pawan Mishra, Managing Director, 0403591921, pawan@mantrgroup.com.au
  • Darren Foxe, Aldi Logistic Manager, 0409 517 693
  • Kevin MolKentin, Visy Albury Site Manager, 0499 555 961, kevin.molkentin@visy.com.au

Timeline

Gate House Operations

Visy Papermill
07.2020 - Current

Personal Trainer

Personal Business
04.2020 - Current

Supervisor

Mantr Group Pty. Ltd
01.2018 - 05.2020

Security Guard

BNP Securities Pty. Ltd
01.2013 - 08.2018

Customer Service

7/11 Service Station
10.2012 - 04.2013

Supervisor

Ambassador Cleaning Pty. Ltd
01.2008 - 01.2012

Customer Care Executive

Competent Synergic Pty. Ltd
01.2006 - 06.2007

Sales Manager

Kirloskar Oil Sales & Marketing
01.2005 - 01.2006

Certificate IV in Fitness -

Certificate 111 in Fitness -

Diploma of Hospitality Management -

Advance Diploma of Management -

Diploma of Management -

Diploma of Graphic and Arts in Printing -

Advance Diploma in Business Marketing -

Ramandeep Gill