Summary
Overview
Work History
Education
Languages
Websites
Affiliations
Certification
References
Timeline
Generic

Rana Shourcheh

Melbourne,VIC

Summary

Certified gym trainer with background in personalised fitness program development and implementation. Experience includes conducting one-on-one training sessions, group classes, and nutritional counseling to help clients achieve health goals. Strengths lie in ability to motivate individuals of all fitness levels combined with skills in using innovative approaches to make workouts engaging. Past work has resulted in improved client retention rates due to effective communication and understanding of client needs.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Gym Trainer

Private
Tehran
01.2008 - 03.2014
  • Conducted group classes in strength training, cardiovascular conditioning, flexibility exercises, and other areas of physical fitness.
  • Assisted clients in achieving their personal health and fitness goals by providing guidance on nutrition, exercise technique, and lifestyle changes.
  • Performed administrative duties including scheduling appointments, managing membership files, collecting payments from customers.
  • Developed innovative strategies to engage members in physical activity and promote healthy habits.
  • Demonstrated proper use of equipment while educating members on safety protocols.
  • Provided motivation to help members stay committed to their health and wellness goals.
  • Encouraged participants during class sessions by providing verbal support throughout each session's duration.
  • Monitored progress of clients through regular assessments, provided feedback on performance, and made necessary adjustments to their program as needed.
  • Performed minor first aid and completed incident reports for client injuries.
  • Promoted sale of gym memberships by educating clients on importance of continued exercise.
  • Educate members about the benefits of regular exercise and calorie counting and provide nutrition advice based on their specific fitness goals, whether its losing weight or gaining muscle or even loosing only body fat.

Human Resources Assistant

Private
Tehran
01.2008 - 03.2010
  • Conducted exit interviews with departing employees to gather feedback about their experience with the organization.
  • Assisted in recruiting and hiring processes by conducting phone screens, scheduling interviews, and completing reference checks.
  • Developed and implemented effective recruitment strategies to attract qualified candidates.
  • Assisted with the development of training programs for staff members.
  • Performed administrative tasks related to payroll processing or benefit administration.
  • Reviewed resumes submitted by applicants for open positions.

Education

Diploma of Nursing - Enrolled Endorse Nurse

Torrens University Australia
Melbourne, VIC
09-2022

Bachelor of Science - Sport Science Teaching

Azad University of Tehran
Iran
01-2005

Human Resources Management

Hunter Institute
Tafe NSW

Master of Science - Mster of Teaching Primary School

Curtin University
Perth, WA

Languages

English
Professional
Farsi
Professional

Affiliations

  • Running/ Training
  • painting& Art
  • Traveling

Certification

  • Certificate III In fitness

References

References available upon request.

Timeline

Gym Trainer

Private
01.2008 - 03.2014

Human Resources Assistant

Private
01.2008 - 03.2010

Diploma of Nursing - Enrolled Endorse Nurse

Torrens University Australia

Bachelor of Science - Sport Science Teaching

Azad University of Tehran

Human Resources Management

Hunter Institute

Master of Science - Mster of Teaching Primary School

Curtin University

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Rana Shourcheh