Rila Mae Guatlo
Ballarat,VIC
Summary
Experienced food service professional with strong food safety, sanitation, and allergy management skills. Known for preparing nutritious meals, supporting smooth kitchen operations, and maintaining clean, hygienic work areas.
Experienced chef and food service assistant with a background in meal preparation, menu planning, and team support. Skilled in customer service, time management, and food safety standards, with a focus on delivering quality meals and efficient daily service.
Adaptable kitchen professional with experience in preparing meals for children, residents, and staff. Strong skills in creativity, inventory control, and sanitation support reliable service, safe food handling, and nutritious menu delivery.
Overview
2
2
Languages
1
1
Certification
8
8
years of professional experience
Work History
Chef
WIRMAL (Early Learning Victoria)
03.2026 - Current
- Prepared nutritious meals aligned with early childhood dietary needs and allergy requirements.
- Followed food safety procedures to maintain clean, hygienic kitchen conditions.
- Checked food supplies, rotated stock, and reported shortages to support daily meal service.
- prepare fresh, nutritious, and appealing breakfast, lunch and afternoon snacks daily for children aged 1-6 recommended dietary guidelines.
- Design creative, rotational, and nutritionally balanced seasonal menus while tracking inventory, estimating costs, and ordering kitchen supplies.
- Safely plan,modify, and cater meals from children with severe food allergies, intolerances, cultural requirements, and specific religious or family preferences
- . Clean and sanitise cooking surfaces, equipment, and dishes according to health department rules.
- Track and manage individual child food allergies, communicating dietary restriction clearly to teaching staff.
Food Service Assistant
Mecwacare Wahroonga
11.2024 - 03.2026
- Prepared meals and snacks following dietary requirements and resident preferences.
- Served nutritious food promptly while maintaining courteous resident interactions.
- Monitored food temperatures and safe handling practices during meal service.
- Sanitised kitchen surfaces, equipment, and dining areas to support infection control.
- Restocked pantry items and organised ingredients to maintain efficient workflow.
- Supported cooks and care staff with meal delivery and service setup.
- Maintained clean dishes, utensils, and service areas throughout daily operations.
- Completed daily tasks such as dishwashing, trash removal, and restocking while adhering to established safety protocols.
- Maintained proper food storage procedures, reducing waste and ensuring optimal freshness for all menu items.
- Assisted in maintaining a clean and sanitary dining environment for the comfort of patrons.
- Collaborated with kitchen staff to ensure timely delivery of food orders, resulting in a positive dining experience.
- Prepared fresh, appetizing meals according to dietary guidelines and menu specifications.
- Provided exceptional customer service, addressing concerns or issues promptly to maintain loyalty and satisfaction.
- Provided valuable input on menu development based on customer feedback and personal observations of popular dishes or trends, contributing to the overall success of the establishment.
- Monitored food preparation and offered feedback on portion size and presentation.
- Received deliveries from suppliers, verifying order accuracy and quality before stocking shelves or refrigeration units accordingly.
- Supported inventory management by accurately tracking supplies and alerting supervisor when restocking was necessary.
- Participated in quarterly training sessions to stay updated on new menu offerings, policies, or industry trends relevant to the role of a Food Service Assistant.
Chef
Platypus Junction Childcare Learning Centre
05.2023 - 06.2024
- Prepared nutritious meals and snacks aligned with early learning centre dietary requirements.
- Maintained strict food safety and hygiene standards across kitchen operations.
- Planned rotating menus supporting children's age-specific nutritional needs and preferences.
- Monitored stock levels and ordered ingredients to support uninterrupted meal service.
- Adapted recipes for allergies, intolerances, and cultural dietary requirements.
- Sanitised kitchen equipment and workspaces to meet compliance standards.
- Coordinated meal timing with educators to support daily centre routines.
- Assisted with safe food storage, labeling, and temperature control procedures.
Chef
Menarock Life Aged Care
01.2021 - 02.2022
- Managed kitchen operation and trained staff at a busy facility
- Prepare high quality home style meals, snacks, and beverages that meet the nutritional requirements of resident
- comply strictly with food safely legislation, hygiene standards, and develop rotating menus, monitor portion sizes, and ensure high standards of taste and presentation
- Prepare breakfast, lunch and dinner and snacks according to the planned menu
- cater for allergies, food intolerance and medical diets.
- Follow food safety legislation, workplaces procedures and HACCP
- help make mealtimes enjoyable and respectful
Food Service Assistant
Menarock Life Aged Care
02.2020 - 01.2021
- Recorded stock usage and reported low supplies for timely replenishment.
- Adhered to safe work practices, food safety regulations, and corporate guidelines.
- Enhanced customer satisfaction by providing friendly and efficient service during meal times.
- Ensured compliance with health regulations through frequent cleaning and sanitation practices within the food preparation area.
- Collaborated with chefs on special event planning and execution by contributing ideas for menus suited specific themes or dietary needs.
- Prepared orders on trays for dine-in orders or in bags for takeout orders.
- Maintained effective supply levels by monitoring and reordering food stock and dry goods.
Cleaner
Menarock Life Aged Care
02.2020 - 01.2021
- Maintained resident rooms, bathrooms, and common areas to meet aged care cleanliness standards.
- Disinfected high-touch surfaces using infection control procedures and approved cleaning chemicals.
- Vacuumed, mopped, and polished floors while ensuring safe, hazard-free walking areas.
- Managed linen, waste disposal, and recycling processes in line with site requirements.
- Monitored cleaning supplies and restocked equipment to support uninterrupted daily operations.
- Reported maintenance issues, spills, and safety hazards promptly to relevant staff.
- Trained new cleaning staff on routines, safety protocols, and site expectations.
- Coordinated cleaning priorities across resident areas to support consistent service delivery.
Kitchen Hand
Tokyo Sushi
06.2019 - 01.2020
- Maintained spotless kitchen surfaces, equipment, and prep areas to support food safety compliance.
- Prepared ingredients, including washing, chopping, and portioning vegetables, seafood, and rice components.
- Organized stock rotation and storage to preserve freshness and reduce ingredient waste.
- Assisted sushi chefs with routine prep tasks, ensuring smooth service during busy periods.
- Supported kitchen efficiency by replenishing supplies and clearing prep stations promptly.
- Trained new kitchen hands on cleaning standards, prep routines, and team workflow expectations.
Kitchen Hand/ Cook
Lime Leaf Thai Restaurant
02.2019 - 06.2019
- Maintained clean, sanitary kitchen areas in line with food safety standards.
- Prepared ingredients, utensils, and cooking stations for efficient service flow.
- Operated dishwashing equipment and hand-washed cookware to support turnaround times.
- Organized stock rotation and storage to reduce waste and preserve freshness.
- Assisted chefs with basic prep tasks during busy service periods.
- Monitored kitchen supplies and replenished items to prevent workflow delays.
- Followed hygiene procedures for surfaces, equipment, and food handling practices.
- Trained new kitchen staff on cleaning routines and station preparation.
- Ensured cleanliness and sanitation by thoroughly washing dishes, utensils, and kitchen equipment.
- Supported chefs in food preparation tasks such as chopping ingredients, peeling vegetables, and marinating meats.
Education
SIT30816, SIT40516, SIT50416 - Chef/Cook
Australian Institute of Entrepreneurship
Melbourne, VIC03.2022
Bachelor of Science - Hotel, Motel, And Restaurant Management
Immaculate Conception Archdiocesan School
Zamboanga PHILIPPINES 03.2018
Skills
- Food safety and sanitation
- Customer service
- Knife skills
- Cooking techniques
- Recipe Creation ]
- Team Leadership
- Food safety standards
- Time Management
- creativity
Certification
Certificates
RSA Course Melbourne:
Responsible service Alcohol Certificate
SIT30826 - Certificate III in Commercial Cookery
SIT40516 - Certificate IV in Commercial Cookery
SIT50416 - Diploma of Hospitality Management
Languages
English
Filipino
Timeline
Chef
WIRMAL (Early Learning Victoria)
03.2026 - Current
Food Service Assistant
Mecwacare Wahroonga
11.2024 - 03.2026
Chef
Platypus Junction Childcare Learning Centre
05.2023 - 06.2024
Chef
Menarock Life Aged Care
01.2021 - 02.2022
Food Service Assistant
Menarock Life Aged Care
02.2020 - 01.2021
Cleaner
Menarock Life Aged Care
02.2020 - 01.2021
Kitchen Hand
Tokyo Sushi
06.2019 - 01.2020
Kitchen Hand/ Cook
Lime Leaf Thai Restaurant
02.2019 - 06.2019
SIT30816, SIT40516, SIT50416 - Chef/Cook
Australian Institute of Entrepreneurship
Bachelor of Science - Hotel, Motel, And Restaurant Management
Immaculate Conception Archdiocesan School