Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Overview
20
20
years of professional experience
Work History
Fitness Trainer
Planet Fitness Morayfield
Morayfield, QLD
08.2023 - 04.2024
Monitored client progress and adjusted program accordingly.
Demonstrated proper form, technique, and posture for strength training exercises.
Encouraged clients to stay motivated throughout their workouts.
Inspected gym equipment regularly to ensure safety standards are met.
Checked gym equipment for proper use and function.
Demonstrated safe and proper exercise techniques to clients.
Prepared teaching area for each class and returned equipment to storage after classes.
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
Coached and encouraged participants during exercises and routines.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Monitored class participants for appropriate techniques to prevent injuries.
Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Promoted classes and facility amenities on social media.
Wiped down exercise mats, weights and equipment prior to and after use.
Observed participants during classes, watching for issues and incorrect techniques.
Built and established lasting relationships using encouragement and personal support.
Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Membership Consultant/Academy Trainer
Planet Fitness Moraifield
Morayfield, QLD
10.2022 - 08.2023
Welcomed both new and existing members to organization by delivering kind greeting upon entrance.
Completed facility tours to demonstrate value of membership and describe key features.
Offered details about various optional add-on services and restrictions.
Answered customers' questions and addressed problems and complaints in person and via phone.
Trained PF members during PE@PF hourly sessions.
Participated in continuing education courses related to fitness instruction.
Conducted assessments of muscle strength, flexibility, endurance, balance, coordination, body composition and other physical abilities.
Demonstrated proper form, technique, and posture for strength training exercises.
Monitored client progress and provided feedback on performance.
Assisted clients with selecting appropriate weight levels and equipment use.
Encouraged clients to stay motivated throughout their workouts.
Inspected gym equipment regularly to ensure safety standards are met.
Checked gym equipment for proper use and function.
Prepared teaching area for each class and returned equipment to storage after classes.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Demonstrated safe and proper exercise techniques to clients.
Suggested exercise modifications to individual clients to avoid strain and injury.
Explained and demonstrated fitness and conditioning techniques and movements.
Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Observed participants during classes, watching for issues and incorrect techniques.
Promoted classes and facility amenities on social media.
Wiped down exercise mats, weights and equipment prior to and after use.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Monitored class participants for appropriate techniques to prevent injuries.
Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Enforced safety rules and procedures to minimize injuries.
Volunteer
Muscle Trauma Therapy (COHAF)
North Lakes , Qld
05.2022 - 05.2022
Collaborated with others by contributing time and effort to advance needs or further missions.
Practical Student Cert III in Fitness
PCYC Zillmere
Zillmere, QLD
11.2019 - 03.2020
Greeted and assisted guests entering facility to provide general information and answer questions.
Monitored fitness floor and observed equipment use to address safety concerns.
Communicated with patrons in fitness floor area to build positive atmosphere and offer exercise and equipment instructions.
Responded promptly to incidents and emergency situations.
Led tours of fitness facility by guiding interested individuals, providing information and highlighting benefits of amenities.
Aided guests seeking to maximize results by demonstrating exercises and equipment techniques suitable for specific skill level.
Recommended modifications of exercises to help participants avoid injuries.
Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
Enforced safety rules and procedures to minimize injuries.
Observed participants during classes, watching for issues and incorrect techniques.
Wiped down exercise mats, weights and equipment prior to and after use.
Personal Assistant
Swanepoel Kruger Attorneys
Arcadia, Gauteng, Southa Afrtica
07.2006 - 02.2009
Managed multiple tasks and met time-sensitive deadlines.
Answered central telephone system and directed calls accordingly.
Confirmed appointments, communicated with clients and updated client records.
Resolved customer problems and complaints.
Aggregated and prepared documentation and reports for office meetings, distribution and filing.
Displayed absolute discretion at handling confidential information.
Guest Service Agent
Le Meridian Al Aqah Beach Resort
Fujairah, United Arab Emirates
07.2004 - 07.2006
Streamlined check-in process to decrease wait times and increase customer satisfaction.
Investigated guest challenges and sources of dissatisfaction to offer timely resolution.
Oversaw fast-paced front desk operations and guests' needs at busy facility.
Greeted visitors and customers upon arrival, offered assistance and answered questions to build rapport and retention.
Responded to incoming guests, telephone calls, and email inquiries with efficiency and professionalism.
Assisted guests with check-ins, account inquiries and any additional services needed.
Maintained consistent positive customer feedback.
Recommended hotel services or amenities that guest may find useful.
Resolved sources of dissatisfaction and implemented processes to prohibit future service obstacles.
GUEST RELATIONS OFFICER
Tashkent Palace Hotel(Former Le Meridian Tashkent)
Tashkent City, Uzbekistan
03.2004 - 07.2004
Investigated guest challenges and sources of dissatisfaction to offer timely resolution.
Collaborated with outside departments to coordinate solutions and retain guest satisfaction.
Answered guest inquiries and provided information regarding hotel services and amenities.
Greeted guests upon arrival and offered assistance. Maintained consistent positive customer feedback.
Consistently offered personalized recommendations for guest activities based on detailed conversations with clients upon arrival.
Enhanced response and resolution systems to meet changing demands.
TELEPHONE OPERATOR
Tashkent Palace Hotel(Former Le Meridian Tashkent)
Tashkent City, Uzbekistan
12.2003 - 03.2004
Directed incoming calls to internal personnel and departments, routing to best-qualified department.
Collected and verified telephone numbers, addresses and proper spelling of names.
Operated switchboard and routed incoming calls to appropriate departments.
Scheduled and coordinated conference calls and video teleconferences.
Maintained accurate records of calls placed and received.
Responded to customer inquiries with patience and positivity to establish excellent first impression.
Education
Certificate 3 in Fitness
The College of Health And Fitness
North Lakes, QLD
12.2020
Practitioner in Level I Mind & Muscle Cooperatio
The College of Health And Fitness
North Lakes, QLD
04.2020
Bachelor of Philology
Gulistan State University
Gullistan City, Uzbekistan
05.2003
High School Diploma -
Alisher Navoiy State School N. 17
Uzbekistan
03.1999
Skills
Positive Attitude
Friendly and Outgoing
Teamwork and Collaboration
Organized and Efficient
Attention to Detail
Adaptability and Dependability
Team Collaboration
Self-Directed
Timeline
Fitness Trainer
Planet Fitness Morayfield
08.2023 - 04.2024
Membership Consultant/Academy Trainer
Planet Fitness Moraifield
10.2022 - 08.2023
Volunteer
Muscle Trauma Therapy (COHAF)
05.2022 - 05.2022
Practical Student Cert III in Fitness
PCYC Zillmere
11.2019 - 03.2020
Personal Assistant
Swanepoel Kruger Attorneys
07.2006 - 02.2009
Guest Service Agent
Le Meridian Al Aqah Beach Resort
07.2004 - 07.2006
GUEST RELATIONS OFFICER
Tashkent Palace Hotel(Former Le Meridian Tashkent)
03.2004 - 07.2004
TELEPHONE OPERATOR
Tashkent Palace Hotel(Former Le Meridian Tashkent)