Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Interests
Timeline
Generic
ROSS KNIGHT

ROSS KNIGHT

Bellara,QLD

Summary

Dynamic and dedicated Pilates instructor committed to contributing to a reputable company that delivers exceptional quality teaching in the Pilates industry. Recently completed a "Diploma of Contemporary Pilates and Teaching Methodology at Tensegrity Studio", equipped with skills to enhance client experiences through strong Verbal, Tactile,Visual and hands on queuing. Possesses a unique ability to connect with male clientele, stemming from extensive experience in both blue-collar and white-collar male-dominated industries, making a valuable asset for organizations aiming to diversify their teaching teams. Passionate about fostering an inclusive environment for students off all Ages, Gender, Race & Religion that promotes health and wellness through effective Pilates instruction.

Through the duration of my Diploma studies, I performed a large percentage of my clinical hours underneath the supervision of Mr Andrew Brown, the company owner and lead Physiotherapist at “Evolve Physio and Co.” in Ningi Queensland. This involved a lot of One-on-One Post acute rehabilitation work as well as working with group classes within whom most people were in their 50’s and up age groups. I found this to be a vast contrast to the current trend of the Pilates industry which seems to be heading in a less hands on approach where tactile and verbal queuing are disappearing as well as the hands on postural corrections that are necessary to ensure that your clients are receiving the best possible results from their class and not furthering the injury they have through incorrect techniques not being addressed.

I also had the privilege of working with Mothers in the postnatal rehabilitation of their pelvic floor through active dynamic pelvic floor training, active core re-activation and finding the connection with their body post birth and the traumas associated with it. This was done by the back-to-basics Mat Work Repertoire.

Overview

14
14
years of professional experience
1
1
Certification

Work History

Student

Tensegrity Training
02.2024 - 11.2025
  • Conducted hands-on clinical practice at physiotherapy and Pilates studios to support patient recovery and wellness.
  • Engaged in structured personal practice hours to refine techniques and achieve mastery.
  • Engaged in comprehensive learning of anatomy and physiology to foster effective communication and rapport with clients in clinical rehabilitation.
  • Executed training on Reformer, Cadillac, Wunda Chair, Barre, Roller, Magic Circle, and Mat work, ensuring proficiency in Pilates methodologies.
  • Participated in group projects, fostering collaboration and communication among peers.
  • Conducted research utilizing online databases to support academic assignments.
  • Enhanced time management abilities to efficiently balance academic responsibilities, extracurricular involvement, and family commitments.
  • Assisted in organizing study materials for efficient access and review.

Full Time Career for My Childeren

Self-employeed
10.2022 - 12.2025

Cultivated resilience and adaptability in pursuing new opportunities. Oversaw parenting responsibilities for three years, balancing part-time employment and academic commitments. Managed care for daughter from age three to six and son from age seven to ten, achieving effective time management 42% of the time.

I have Moved to 50% care as of the 01 January 2026 as both my children have matured to a point that is now allowing me to move back into full-time employment. The experience of raising young children on my own has given me extraordinary personal growth. I have an extremely amicable relationship with my ex-wife and have a focus on providing the best possible outcome for our children moving forward.

Nursery Worker & Truck Driver

Tropical Exotics and Logans Nursery
05.2021 - 07.2024
  • Delivering plants from Northern NSW to Noosa and inland to Toowoomba in a Medium Rigid Truck to nursery's and housing developments
  • Installing and upgrading agriculture watering systems.
  • Stripping and building shade enclosures for stock growth.
  • Construction of new Igloo enclosures for growing plant stock.
  • Goods inwards and outwards ; picking and packing plants then loading truck.
  • Maintenance of pre-existing structures to get them up to current standards.
  • Pick and up potting of plants for stock management.
  • Demonstrated adaptability while working across diverse roles, including propagation, maintenance, retail support, and customer service functions as needed within the nursery setting.
  • Facilitated efficient restocking processes by diligently unloading deliveries of new plants and supplies upon arrival.
  • Ensured the healthiest possible plants were available for sale by routinely inspecting specimens for quality control purposes.
  • Operated tractors and used wheelbarrows to move containerized shrubs, plants and trees from one destination to another.

Workshop Manager

Surehaul Transportation
07.2018 - 07.2020
  • Managed daily workshop operations for a fleet of 13 Kenworth trucks and logging trailers, lowbeds and auxiliary machinery, ensuring adherence to safety protocols and efficient workflow.
  • Trained new employees on equipment usage and workshop procedures, enhancing team competency.
  • Oversaw maintenance of tools and machinery, reducing downtime and improving productivity.
  • Implemented inventory management system, streamlining supply orders and tracking usage effectively.
  • Perform daily ordering of parts as well as managing goods inwards.

Heavy Duty Diesel Mechanic

NRW Civil & Mining
04.2014 - 10.2018
  • Diagnosed and repaired heavy-duty diesel engines using advanced diagnostic tools.
  • Conducted routine maintenance on a fleet of over 100 vehicles to ensure optimal performance and reliability.
  • Reduced downtime for fleet vehicles by providing efficient maintenance services and troubleshooting mechanical issues.
  • Assisted colleagues in troubleshooting challenging mechanical issues, fostering a collaborative work environment that encouraged skill sharing and professional growth.
  • Contributed to the overall success of the repair shop by consistently maintaining a clean, organized workspace, and participating in ongoing professional development opportunities.

Company Director

Knights Earthmoving Maintenance
04.2012 - 04.2014
  • Directed team performance evaluations and provided mentorship to improve skillsets and productivity.
  • Performing Contracted workshop supervision, technical advice, Advanced Diagnostic knowledge and implementing safety strategies to 3 companies.
  • Led operational strategy development to enhance project efficiency and resource allocation.
  • Run day to day business operations and accounting.
  • Maintenance, serving and diagnostics on all heavy earthmoving machinery, specializing in caterpillar machinery (in particular engines, hydraulics, transmissions) and Hitachi Rigid dump trucks.

Education

Diploma - Diploma of Contemporary Pilates

Tensegrity Studio
Kiels Mountain, Sunshine Coast, QLD
11-2025

No Degree - First Aid, CPR, Defribulator

Australia Wide First Aid, RTO 31961
North Lakes, QLD
10-2025

Certificate IV - Heavy Mechanical - Mining, Industrial & Automotive

Certificate IV Heavy Duty Mechanic
Singleton, NSW

Skills

  • Clinically trained in all Pilates apparatus including Reformer, Mat, Wunda chair, Cadillac, Magic circle, Roller, Barre, Barrels
  • Personally practiced in all Pilates apparatus Reformer, Mat, Wunda chair, Cadillac, Magic circle, Roller, Barre, Barrels, Balls
  • Strong Verbal, Tactile and Visual queuing given to clients
  • Strong hands on corrections/guidance with customer consent
  • Mechanically minded and and able to maintain all Reformers, Wunda chair and Cadillac's
  • Strong Mechanical mind that i have adapted to Bio-Mechanical movements
  • Strong Knowledge of anatomy and physiology
  • Fast learner
  • Positive attitude
  • Time management Skills
  • Attention to detail
  • World traveled with an appreciation for diverse culture

Accomplishments

I have lived a work life balance through my professional career as a mechanic and I am world travelled having lived in America for 6 months and Canada for 5 years where i became a permanent resident. I have also had the privilege of traveling through England, Europe, United Arab Emirates and France.

I am determined to succeed in whichever new role awaits me. I have been a single parent for 3 Years now and have cared for my Daughter from the age of 3 (now 6) and Son from the age of 7 (now10) 42% of the time whilst study and working part time. I have Moved to 50% care as of the 01 January 2026.

Both my children have matured to a point that is now allowing me to move back into full-time employment which i am excited to commence imediatley.

The experience of raising young children on my own has given me extraordinary personal growth. I have an extremely amicable relationship with my ex-wife and have a focus on providing the best possible outcome for our children moving forward.

Certification

  • 11053NAT Diploma of Contemporary Pilates and Teaching Methodology; which includes the following modules:
  • CPLMAR401 Manage and promote a Pilates business
  • CPLMAT401 Apply anatomy and physiology to movement
  • CPLMAT402 Teach foundation and basic Pre-Pilates matwork repertoire
  • CPLMAT403 Conduct Pilates postural assessment
  • CPLMAT404 Conduct movement analysis for Pilates programming
  • CPLMAT405 Teach active dynamic pelvic floor training
  • CPLMAT406 Teach traditional Pilates matwork repertoire
  • CPLMAT407 Design functional Pilates choreography
  • CPLMAT408 Implement tactile and kinaesthetic instructions
  • NAT11053001 Teach Reformer essentials repertoire
  • NAT11053002 Teach Reformer advanced repertoire
  • NAT11053003 Teach Magic Circle repertoire
  • NAT11053004 Teach Roller repertoire
  • NAT11053005 Teach Barrels repertoire
  • NAT11053006 Teach Wunda Chair repertoire
  • NAT11053007 Teach Cadillac repertoire
  • NAT11053008 Teach Pregnancy in motion repertoire
  • NAT11053009 Incorporate somatic movement exercises in rehabilitation
  • NAT11053010 Apply advanced functional anatomy to treat clients
  • NAT11053011 Apply Pilates therapy and exercise programming to clinical rehabilitation
  • PILBAR401 Teach Pilates barre functional movement

Interests

  • Ocean fishing
  • Hiking
  • Cooking
  • Water sports
  • Snowboarding
  • Camping
  • 4 Wheel driving
  • Gardening
  • Sharing travel tips, recommendations, and insights with fellow enthusiasts

Timeline

Student

Tensegrity Training
02.2024 - 11.2025

Full Time Career for My Childeren

Self-employeed
10.2022 - 12.2025

Nursery Worker & Truck Driver

Tropical Exotics and Logans Nursery
05.2021 - 07.2024

Workshop Manager

Surehaul Transportation
07.2018 - 07.2020

Heavy Duty Diesel Mechanic

NRW Civil & Mining
04.2014 - 10.2018

Company Director

Knights Earthmoving Maintenance
04.2012 - 04.2014

Diploma - Diploma of Contemporary Pilates

Tensegrity Studio

No Degree - First Aid, CPR, Defribulator

Australia Wide First Aid, RTO 31961

Certificate IV - Heavy Mechanical - Mining, Industrial & Automotive

Certificate IV Heavy Duty Mechanic
ROSS KNIGHT