Ruby Greenland
Frenchs Forest ,NSW
Summary
Dedicated personal trainer with a strong foundation in anatomy and physiology, combining evidence-based knowledge with practical coaching to support clients in achieving optimal health and performance. Currently pursuing a degree in Medical Science at UTS, I bring a unique blend of academic insight and hands-on experience to create personalised, safe, and effective training programs. Committed to integrating scientific knowledge with practical fitness strategies to guide individuals toward sustainable health, performance, and well-being.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Personal Trainer
Energize Health Club
Frenchs Forest, NSW
11.2024 - Current
- Designed and implemented personalised training programs tailored to clients’ goals, including strength, endurance, mobility, and sport-specific conditioning.
- Led dynamic group fitness classes (e.g., HIIT, circuit training, functional fitness) with up to 30 participants, fostering a motivating and inclusive environment.
- Conducted fitness assessments and progress tracking using body composition analysis and movement analysis.
- Educated clients on proper exercise techniques, injury prevention, and recovery strategies to enhance long-term results.
- Collaborated with clients to set realistic goals, and provided ongoing support and accountability.
- Adapted workouts for individuals with varying fitness levels, injuries, or special considerations.
Receptionist/Creche Worker
Energize Health Club
04.2021 - 11.2024
- Cultivated a welcoming atmosphere for gym members and visitors.
- Demonstrated strong communication skills to assist with inquiries and scheduling.
- Managed memberships, processed payments, and maintained accurate records.
- Scheduled appointments and organized calendar for fitness consultations.
- Handled membership registrations and ensured efficient payment processing.
- Maintained cleanliness and organization of front desk area.
Receptionist
Terrey Hills Medical Centre
05.2023 - 07.2024
- Maintained accurate patient records using electronic health systems to ensure data integrity.
- Handled incoming calls, responding to inquiries promptly and effectively.
- Coordinated with medical staff to enhance operational efficiency and patient care.
- Demonstrated compassion and empathy while addressing patient concerns and providing support.
- Utilised knowledge of medical terminology to assist patients with basic inquiries.
- Managed sensitive medical information with utmost confidentiality and discretion.
Education
Bachelor of Medical Science - Medical and Health-Related Sciences
University of Technology Sydney (UTS)
Ultimo, NSW11.2025
NSW High School Certificate -
Killarney Heights High School
Killarney Heights09.2022
Skills
- Team player
- Leadership
- Organisation and time management
- Injury prevention education
- Medical terminology use
- Fitness program design
Certification
- Certificate III and IV in Fitness - AIPT
Affiliations
- Wakehurst Football Club - women's Premier League squad member
- Hybrid training program
- Avid traveler
Accomplishments
- Leadership award - Killarney Heights High School
- Prefect & Band Captain - Killarney Heights High School
Timeline
Personal Trainer
Energize Health Club
11.2024 - Current
Receptionist
Terrey Hills Medical Centre
05.2023 - 07.2024
Receptionist/Creche Worker
Energize Health Club
04.2021 - 11.2024
Bachelor of Medical Science - Medical and Health-Related Sciences
University of Technology Sydney (UTS)
NSW High School Certificate -
Killarney Heights High School
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