Ryan frost
Adelaide,SA
Summary
I am a highly-motivated employee with desire to take on new challenges. I display a strong work ethic, adaptability, and exceptional interpersonal skills. I adept at working effectively unsupervised and quickly mastering new skills.
I display a sense of propriety, loyalty and respect, contributing to an organization's team spirit by actively promoting a company’s vision and reflecting its values. I consider my professionalism and proven abilities to be an asset to any organization.
Overview
4
4
years of professional experience
Work History
Full Tilt Fight And Fitness
Instructed Combat Sports Training
07.2023 - Current
- Conducted daily fitness classes in small group settings
- Conducted PT sessions for individuals seeking to lose weight and improve their skills.
- Promoted wellness initiatives within the community by participating in events like marathons or charity walks.
Carpenter
Self Employed
07.2020 - 07.2024
- Performed many physical and laborious tasks daily.
- Consistently achieved deadlines and due dates
- Adapted quickly to changes implemented by superiors and colleagues.
- Worked with groups of people and gave tasks to other employees.
Education
Pedare Christian College
Adelaide, SASt Patricks Technical College
AdelaideCertificate III in Carpentry
Senior First Aid And CPR
White Card
Drivers License
Currently Studying Cert III And IV in Fitness
Skills
- Current amateur Muay Thai fighter with over 5 years of combat sport experience
- Demonstrated strong work ethic in the areas of reliability, availability and integrity for over 5 years of working in construction and then training each day
- Developed independence and initiative by becoming a subcontractor learning how to run business requirements on my own
- Learnt how to adapt to a wide range of changing circumstances in construction work and within the gym
- Helped peers with nutrition and training information that ultimately helped achieve their health goals
Professional References
- Full Tilt Fight And Fitness Gym - Owner Matt Moss - PH; 0401848521 EM; Fulltiltfightfitness@hotmail.com
- Oakley Precision Carpentry - Leading hand Chris Oakley - PH; 0424143332 EM; coakleycarpentry@icloud.com
Character References
- Ryan Marshall - Co worker - PH; 0466686830 EM; ryanmarshallcarpentry@gmail.com
Timeline
Full Tilt Fight And Fitness
Instructed Combat Sports Training
07.2023 - Current
Carpenter
Self Employed
07.2020 - 07.2024
Pedare Christian College
St Patricks Technical College
Certificate III in Carpentry
Senior First Aid And CPR
White Card
Drivers License
Currently Studying Cert III And IV in Fitness
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