Sajina Bhandari
Hurstville,NSW
Summary
Diverse and dynamic professional with a robust background in public speaking, motivational speaking, and yoga instruction. Demonstrated expertise in corporate yoga instruction, stress management, meditation guidance, and sound healing techniques.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Student Placement
AIN
12.2024 - 12.2024
- Assisted in providing compassionate care and support to elderly residents.
- Gained experience in personal care
- Worked collaboratively with a multidisciplinary team to deliver high-quality aged care services.
- Demonstrated strong interpersonal and communication skills while engaging with residents and families.
Consultant
Aussie Education and Migration
03.2024 - 07.2024
- Provided expert guidance on education and migration pathways for clients.
- Assisted clients in preparing and submitting visa applications, ensuring compliance with immigration policies.
- Supported students in selecting appropriate courses and institutions based on their career goals.
- Maintained up-to-date knowledge of education and migration regulations to provide accurate advice.
- Built strong client relationships, contributing to customer satisfaction and business growth.
Yoga Teacher and Meditation Facilitator
Yoga Teacher and Meditation Facilitator
01.2019 - 01.2024
- Delivered over 21,000 hours of yoga instruction, specializing in Hatha Yoga, and restorative practices
- Guided meditation sessions and sound healing therapies, enhancing clients' mental clarity and emotional well-being
- Conducted corporate yoga and stress management programs, tailored to reduce workplace stress and improve employee wellness
- Engaged in public speaking and motivational sessions, inspiring individuals and groups to adopt healthier lifestyles
Restaurant Manager
DaduPaneu Cuisine
01.2020 - 01.2023
- Managed day-to-day operations, ensuring high standards of service and customer satisfaction
- Oversaw staff training and development, promoting a positive and efficient work environment
- Implemented cost control measures and inventory management to optimize operational efficiency and profitability
- Built rapport with customers and maintained regular clientele
- Resolved conflicts with unhappy guests, aiming to turn their experience around so they leave the venue happily
- Created and contributed to the create a positive, fun and professional work culture
- Managed guest expectations and venue ambience
Education
Master of Education - Information And Communication Technology
Tribhuvan University
Nepal01.2023
Isha Hatha Yoga Teacher Training -
Isha FoundaCon
01.2022
Master of Yoga -
Uttarakhand Open University
India01.2021
Yoga Teacher Training -
Rishikesh
01.2019
Skills
- Demonstrated leadership abilities
- Effective verbal and written communication
- Meticulous attention to detail
- Proactive listener
- Strong multitasking skills
- Capacity to thrive in high-pressure environments
- Proficiency in Microsoft Office Suite: Word, Excel, PowerPoint
- Competent in content creation and editing across various platforms: YouTube, Facebook, Instagram, TikTok
Certification
- Yoga Teacher Training, Rishikesh, India, 2019
- Isha Hatha Yoga Teacher Training, Isha Foundation, India, 2022
- Volunteer Work, Isha Foundation, India, 2020-2023
Languages
English
Full Professional
Nepali
Native or Bilingual
Hindi
Full Professional
Timeline
Student Placement
AIN
12.2024 - 12.2024
Consultant
Aussie Education and Migration
03.2024 - 07.2024
Restaurant Manager
DaduPaneu Cuisine
01.2020 - 01.2023
Yoga Teacher and Meditation Facilitator
Yoga Teacher and Meditation Facilitator
01.2019 - 01.2024
Isha Hatha Yoga Teacher Training -
Isha FoundaCon
Yoga Teacher Training -
Rishikesh
Master of Education - Information And Communication Technology
Tribhuvan University
Master of Yoga -
Uttarakhand Open University
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