SAM GEORGES

• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals through accountability strategies with a positive and friendly approach.
• Trained clients during strength training, cardiovascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives and coaching strategies
• Received on-going training and development in coaching skills, active listening, sales, and exercise execution

• Ensured safe practice environments by maintaining equipment quality standards and adhering to safety protocols.
• Collaborated with coaching staff to devise sport-specific strength training routines that addressed individual weaknesses while enhancing overall power output.
• Cultivated a positive team culture by emphasizing the value of teamwork, commitment, and sportsmanship both on and off the field.
• Sports strapping for junior, senior and elderly athletes
• Injury advice and guidance for athletes

• Provided one on one personal training for clients
• Delivered exercise programs written by physiotherapists and exercise physiologists, carefully considering contraindications to exercise
• Conducted group classes for seniors
• Wrote SOAP notes for clients to allow for a seamless changeover between allied health professionals
• Worked through case studies on clinical clients

Aided the school's head of strength and conditioning in his weekly duties including:

• Writing programs for students seeking to do extra session
• Rugby Union opens first team
• Year 9 and 10 soccer first team
• Kayaking representative players

• Observed the school's head physio in practice
• Conducted strength and conditioning sessions for B grade and C grade Soccer and Rugby Union squads
• Planned and conducted weekly cardio based training sessions for students

• Attended to inquiries via telephone in order to take bookings
• Assisted with booking management using Excel spreadsheets to ensure smooth facility operations.
• Coached and mentored children aged 5-13 in soccer, emphasizing patience and empathy in teaching.
• Performed maintenance tasks, such as net repairs, cleaning, and painting, to enhance the facility's appearance and safety.
• Successfully officiated soccer games as a referee, demonstrating confidence and precision.

• Provided exceptional customer service in a family-run Lebanese Pizza bakery, fostering a welcoming and friendly atmosphere.
• Managed financial transactions and maintained accurate records of income and expenses in alignment with business goals.
• Prepared and cooked a variety of bakery goods, including pizzas, sweets, and pastries, ensuring high-quality products.