Summary
Overview
Work History
Skills
Accomplishments
Timeline
Hi, I’m

Sam Iliopoulos

Redfern,Australia

Summary

Certified Personal Trainer offers 20 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

18
years of professional experience

Work History

Titans Fitness

Personal Trainer
01.2015 - Current

Job overview

  • Designed specific workout systems for individual clients based on performance ability.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Educated club members about relationship between nutrition and fitness.
  • Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.
  • Built a strong loyal client base which have followed me to different gym throughout the years. Even during lockdown of 2021 I still managed to train my clients one on one outdoors.

Teltra

Data Technician
01.1993 - 01.2003

Job overview

A skilled data technician with 23 years experience installing & repairing telephone, internet & data lines. Developed skills to identify & correct faults, work in accordance to Company policies & procedures, and WHS guidelines. Effective at working independently, in a supervisory position with small team management experience or within a team environment to deliver quality customer service & outcomes.

Skills

  • CPR Certified
  • Strength and Agility Training
  • Weight Control Guidance
  • Fitness Evaluations
  • Passion for Health and Fitness
  • Communication and Interpersonal Connection
  • Safe Equipment Demonstrations
  • Workout Improvement Techniques
  • Punctual and Dependable
  • Personal Training Techniques
  • Goals and Performance

Accomplishments

Accomplishments

I was a competitive Body Builder for 14 years with multiple national competitive titles.


I have also been an IFBB judge


A passion for working in kids fitness. Motivating and guiding them to make good choices in nutrition and exercise.

Timeline

Personal Trainer
Titans Fitness
01.2015 - Current
Data Technician
Teltra
01.1993 - 01.2003
Sam Iliopoulos