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I have over six years of teaching experience and my aim bring a unique sense of empowerment to each of my classes.
Through intention, meditation, pranayama and asana my goal is to have my students leave each class feeling refreshed and renewed. I teach in a way that provokes thought and meaning, letting the student experience for themselves through careful planning and energy reading. My classes are always challenging physically and mentally, delivered in english and persian with uplifting music, include minimal demonstrations and maximum hands on assists. I aim to live a yogic lifestyle and lead my classes In a way that reflects that choice

Certified Hatha Yoga Instructor with background in instructing various yoga styles, including traditional Hatha and Vinyasa. Bring depth of knowledge in alignment principles, meditation techniques and wellness approaches. Strengths include strong communication skills, ability to adapt teaching methods to individual student needs, and commitment to providing nurturing environments for yoga practice. Previous work has contributed positively to client mental and physical health improvement. I aim to give my students a safe space to explore their practice in an inspiring and personal way. I am committed to helping my students develop their practice in a way that promotes their evolution and growth through play and a good sense of humor.

Passionate Yoga Instructor adept at working with individuals with varying degrees of flexibility, mobility, and strength. Well-versed in mindfulness, supported neurological research-based instruction with focus on safety and client success. Eager to help students improve wellness through Yoga and other fitness-related classes.

Marundeesan here
Teaching the science of yoga for past 24 years addressing how to teach learn practice yoga prevention of disease by following proper exercise diet breathing meditation and result in positive thinking .Have tireless teaching yoga .I am 47 .be stress free and tackle mental illnesses and stay mentally strong and develop strong will power.

PAOLA DE TELIGA

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Hatha Yoga Instructor

Hatha Yoga Instructor

Private Yoga Instructor

Yoga Trainer

Hatha Yoga Instructor

Kids Yoga Instructor

Hatha Yoga Instructor

Private Yoga Instructor

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Yoga Kids, Teens, Elderly And Families -

Chair Yoga Teacher -

Hatha Raja Yoga Teacher -

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Hatha Yoga Instructor

Hatha Yoga Instructor

Yoga Trainer

Hatha Yoga Instructor

Private Yoga Instructor

Kids Yoga Instructor

Hatha Yoga Instructor

Private Yoga Instructor

Yoga Kids, Teens, Elderly And Families -

Chair Yoga Teacher -

Hatha Raja Yoga Teacher -

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