SARAH BLOM
Carrum,VIC
Summary
- Highly motivated professional with several years of experience in education as well as small business, having successfully built it from the ground up.
- Skillfully creates and maintains professional and loyal relationships with co-workers, staff and clients while managing administrative and basic business development.
- Comfortable working independently as manager and leader and as collaborative team member.
Overview
10
10
years of professional experience
Work History
Physical Education Teacher
Department of Education
Mentone, VIC
01.2023 - Current
- Create lesson plans that focus on developing physical literacy skills such as running, jumping, throwing and catching.
- Monitor the progress of each student in order to identify areas of improvement or success.
- Encourage positive behaviour by creating an inclusive environment where all students felt safe and respected.
- Actively participate in professional development opportunities related to current trends in health and wellness.
Nutritionist & Exercise Coach
The Consistent Approach (Self Employed / Business owner)
Melbourne, Victoria
01.2015 - Current
- Design, plan & implement wellbeing & nutrition plans for individual clients based on: goals, needs, personalities, level of understanding, training and health history, physical and mental ability
- Maintained up-to-date knowledge of latest research and trends through extended education and professional development courses.
- Educate and support clients with the latest research
- Monitor clients execution of the plan and make adjustments as necessary
- Build relationships & trust among clients so that they can achieve success
- Track progress over time
- Follow up clients needs & wants
- Coach clients using mindset and behaviour change techniques, to feel successful and help to celebrate their wins
- Sales, Marketing, Social media & administration.
- Facilitated group discussions about nutrition topics at community events or workshops.
Education
Certificate 1V Nutrition - Sports Nutrition Advisor & Health and Wellness Coach -
Nutrition Council Australia
01.2022
Performance Nutrition Coach -
Clean Health Institute
01.2020
Precision Nutrition Certified -
01.2018
Graduate Diploma of Education: Primary -
Monash University, Peninsula Campus
01.2006
Bachelor of Exercise Science -
Australian Catholic University (A.C.U), St Patrick's Campus, Fitzroy
Skills
- Clear and effective communication
- Building relationships, educating, coaching and supporting individuals
- Planning and implementing social media strategies and content creation, including use of Canva & scheduling tools
- Designing and delivering workshops to large groups
- Assessment, reporting and classroom management
- Improving physical and mental health through behaviour change and mindset coaching
- Business planning, administration and development
Positions of leadership
- Business Owner
- Primary School Mathematics Leader
- Year level mentor for Colleague, 2011
- Afterschool Care Coordinator, 2011
- Grade One/Two Level Coordinator (Terms 1+2)
- Co-Leader of Developmental Curriculum
- Cradle Mountain Leader (7 day survival hike)
- Kilbreda College Sports Captain
Additional Qualifications
- Exercise & Stress Management - Personal Training Academy Global
- Performance Nutrition Coach Level 1 & 2
- Behaviour Change in Exercise - PTA Global
- Level 2 First Aid, Asthma Management
- Red Cross Certified Lifeguard
References
- Melanie Sinclair, 0476169550
- Keirsten Wallace, 0400105776
Hobbies and Interests
- Personal Development and learning new things
- Health and Nutrition
- Bodybuilding
- Fitness and Sport (Yoga, gym, netball, snowboarding)
- Travelling with family
- Reading
Timeline
Physical Education Teacher
Department of Education
01.2023 - Current
Nutritionist & Exercise Coach
The Consistent Approach (Self Employed / Business owner)
01.2015 - Current
Certificate 1V Nutrition - Sports Nutrition Advisor & Health and Wellness Coach -
Nutrition Council Australia
Performance Nutrition Coach -
Clean Health Institute
Precision Nutrition Certified -
Graduate Diploma of Education: Primary -
Monash University, Peninsula Campus
Bachelor of Exercise Science -
Australian Catholic University (A.C.U), St Patrick's Campus, Fitzroy
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