Summary
Overview
Work History
Education
Skills
Certification
Interests
Timeline
Generic

Sarah Stacey

LENAH VALLEY,TAS

Summary

Experienced business owner with a proven track record of successfully managing and growing fitness business. Adept at developing strategies, mentoring staff, enhancing client satisfaction and driving membership growth.


Strong focus on adaptability, and achieving measurable results. Utilises effective communication and personalised instruction to meet individual needs. Known for building lasting client relationships and creating a motivating, supportive environment.

Overview

17
17
years of professional experience
1
1
Certification

Work History

Certified Yoga Teacher

Self Employed
10.2022 - Current


  • Instructed students in breathing, meditation and yoga postures.


  • Planned, set up and led yoga classes for beginner through advanced practitioners.


  • Developed new yoga skills through continuous study and practice.


  • Cultivated strong relationships with clients through attentive listening and empathy, encouraging long-term commitment to their practice.


  • Participated in continuous professional development opportunities like conferences or workshops to stay current with industry trends and advancements in yoga instruction.

Personal Trainer Director

Self Employed
03.2008 - Current


  • Mentored other personal trainers, sharing industry best practices and helping them grow professionally.


  • Commitment to professional development by consistently pursuing additional certifications and staying up-to-date on current industry trends.


  • Developed, planned, and led personal and group fitness sessions.


  • Conducted educational workshops on various health topics.


  • Implemented effective marketing strategies to attract new clients, leading to an increase in business revenue.


  • Motivated clients to stay on track with health goals with a positive and friendly approach.


  • Developed and maintained positive relationships with community members, businesses and vendors to build trust and rapport.

Education

High School Diploma -

Emmanual Christian School
Hobart, TAS
01-2000

Skills

  • Yoga practice & philosophy
  • Personal Training
  • Teaching/Coaching
  • Trauma-informed teaching
  • Time management
  • Attention to detail
  • Effective communication
  • Sales and marketing
  • Client retention strategies
  • Leadership skills
  • Motivational
  • Group and individual instruction
  • Goal setting and planning
  • Problem-solving

Certification

  • First Aid & CPR Certification
  • Certified Personal Trainer IV
  • Performance Nutrition Coach Certification - Clean Health Institute
  • Dr. Layne Norton's Nutrition Certification
  • PICP - The Poliquin Group
  • Biosigniture - The Poliquin Group
  • Performance PT Coach Certification - Clean Health Institute
  • Sebastian Orab's Strength System International Certification
  • 200hr Yoga Teacher Training - Yoga Space
  • 50hr Advanced Asana

Interests

  • Interior Design & Fashion
  • Music Creation
  • Art & Creativity, Drawing, Painting, and Graphic Design
  • Crafting and DIY Projects
  • Outdoor Activities
  • Yoga Practice

Timeline

Certified Yoga Teacher

Self Employed
10.2022 - Current

Personal Trainer Director

Self Employed
03.2008 - Current

High School Diploma -

Emmanual Christian School
Sarah Stacey