Passionate about learning and asking the 'why'questions. Critical thinker and adept problem solver. Graduate of psychology, languages and exercise and nutrition science.
Overview
9
9
years of professional experience
Work History
Health and Injury Prevention Advisor
Health By Design
Melbourne, VIC
05.2024 - Current
Presented engaging talks on mental and physical health at various corporate locations around Victoria.
Conducted health assessments and coaching for a wide range of workers at company sites around Melbourne.
Designed achievable interventions for workers with health risk factors
Fitness Instructor
Thomas Embling Hospital
Fairfield, VIC
09.2023 - 02.2025
Facilitated one on one and group training sessions for the most mentally unwell patients in Australia.
Personalized approaches to training for each patient to facilitate maximum engagement.
Researched patient history to be aware of any movement contraindications or behaviour/mood volatility
Course Developer
Australian Fitness Academy
Caulfield, VIC
10.2022 - 09.2023
Evaluated current scientific literature on various health topics to produce short online courses for students to complete for additional credit.
Summarized complex scientific concepts and information into digestible, accessible content for students.
Maths and English Tutor
Fruition Tuition
Vermont, Victoria
02.2016 - 02.2022
Provided guidance on essay structure, sentence structure, spelling and grammar mistakes during review sessions with individual students
Created innovated teaching methods to facilitate the best understanding of each individual student and their learning style
Education
Bachelor of Science - Sport And Exercise Science/Nutrition Science
Deakin University
Melbourne, VIC
Bachelor of Arts - German Studies
University of Melbourne
Parkville, VIC
Bachelor of Arts - Semester Abroad
Univeristy of British Columbia
Vancouver, Canada
International Baccalaureate Diploma
Presbyterian Ladies' College
Burwood VIC
Graduate Diploma of Psychology (Bridging) -
James Cook University
Townsville, QLD
Skills
Critical thinking
Adaptability and flexibility
Excellent communication
Problem-solving aptitude
High motivation and drive
Accomplishments
Piano Grade 6
Clarinet Grade 7
Global Scholars' Award 2017 (Melbourne University)
Timeline
Health and Injury Prevention Advisor
Health By Design
05.2024 - Current
Fitness Instructor
Thomas Embling Hospital
09.2023 - 02.2025
Course Developer
Australian Fitness Academy
10.2022 - 09.2023
Maths and English Tutor
Fruition Tuition
02.2016 - 02.2022
Bachelor of Science - Sport And Exercise Science/Nutrition Science