Scott Smith
Casey,NSW
Summary
Performance professional with deep expertise in driving operational excellence and ensuring optimal team performance. Skilled in strategic planning, data analysis, and process improvement. Strong focus on fostering collaboration, adaptability to changing needs, and delivering measurable results. Adept in using key performance indicators to enhance productivity and achieve organizational goals.
Professional strength and conditioning coach with proven ability to lead and inspire athletic teams. Skilled in designing and implementing customized training programs to maximize performance, prevent injuries, and promote recovery. Strong focus on collaboration and adaptability in dynamic environments, ensuring optimal results for athletes. Known for reliability and results-driven approach, consistently fostering positive and high-performing team culture.
Well-versed in load tracking using methods such as GPS, technology to drive Well-organized and analytical with strong planning, multitasking and communication abilities. .
Diligent coach with comprehensive background in developing and implementing strength and conditioning programs. Proven ability to enhance athletic performance through tailored training plans and injury prevention strategies. Demonstrated expertise in program design and athlete assessment.
Overview
17
17
years of professional experience
1
1
Certification
Work History
High Performance Lead
AFL Tasmania
11.2022 - Current
- Balanced long-term strategic planning with short-term tactical execution to drive both immediate results and sustainable growth in team performance levels over time.
- Developed off-season conditioning programs to maintain fitness levels and minimise risk of injury during preseason.
- Promoted a high-performance culture by setting clear expectations, providing regular feedback, and celebrating team achievements.
- Mentored and coached team members to enhance their skills and advance their careers.
- Skilled at working independently and collaboratively in a team environment.
- Excellent communication skills, both verbal and written.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
- Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
- Provided nutritional guidance for optimal performance, tailoring recommendations based on individual needs and goals.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
- Served as a mentor for younger or less experienced coaches on staff, offering guidance on program planning and execution strategies.
- Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
- Led daily training sessions for more than 60 high-performance AFL athletes.
- Conducted regular performance testing to assess the efficacy of implemented programs and identify areas of improvement.
- Collaborated with sports medicine staff to develop effective rehabilitation plans for injured athletes.
- Enhanced functional movement pattern of each athlete.
- Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
- Helped athletes set, pursue and attain individual and team goals.
High Performance Lead
GWS Giants Academy
11.2019 - 10.2022
- Company Overview: (AFL) (2019, 2020, 2021, 2022)
- (AFL) (2019, 2020, 2021, 2022)
- Skilled at working independently and collaboratively in a team environment.
- Excellent communication skills, both verbal and written.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
- Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
- Provided nutritional guidance for optimal performance, tailoring recommendations based on individual needs and goals.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
- Managed administrative tasks such as maintaining accurate athlete records, tracking progress over time, updating workout templates as needed.
Strength and Conditioning Coach
GWS Giants Academy
10.2013 - 10.2019
- Educated athletes on proper lifting technique, reducing risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
Assistant Strength and Conditioning Coach
Australian Rowing Team
01.2021 - 07.2021
- Enhanced team cohesion through facilitating group training sessions and promoting positive communication among athletes.
- Improved athlete performance by developing and implementing comprehensive strength and conditioning programs..
- Implemented Velocity Based Training tools to enhance athlete development
Owner/Operator
SnC Performance Coaching
01.2021 - Current
- Managed day-to-day business operations.
- Provided exceptional customer service, addressing issues promptly to ensure customer satisfaction and repeat business.
- Developed business plan, processes and procedures to provide superior Service to customers.
- Served as a positive role model for athletes, exemplifying the importance of hard work, dedication, and commitment to excellence both on and off the field.
- Reduced injury rates by focusing on functional movement training and proper exercise techniques.
- Optimized athletic potential through individualised assessments, goal setting, and progress tracking.
- Maintained state-of-the-art facilities, ensuring a clean, safe, and efficient training environment for athletes.
- Promoted culture of dedication and hard work.
- Enhanced functional movement pattern of each athlete.
- Developed and delivered effective and engaging coaching sessions to improve performance.
Director
Myogen Performance
01.2017 - 01.2021
- Company Overview: Canberra
- Canberra
- Enhanced team collaboration through regular communication, goal setting, and performance evaluations.
- Established a culture of continuous improvement by fostering open communication channels and empowering employees to voice their ideas.
- Strengthened internal controls by reviewing existing policies and procedures, ensuring compliance with regulatory requirements.
- Increased overall team productivity by fostering a positive work environment and providing effective leadership.
- Communicated with customers and vendors positively with particular attention to problem resolution.
- Oversaw financial operations, maintaining accurate records and ensuring compliance with industry regulations.
- Assisted with hiring process and training of new employees.
Head of Strength & Conditioning
Myogen Performance
01.2017 - 01.2021
- Company Overview: Canberra
- Canberra
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Enhanced athlete performance by designing and implementing customised strength and conditioning programs.
- Participated in professional development opportunities to stay current on best practices in strength and conditioning.
- Enhanced overall athletic performance through targeted strength and conditioning exercises.
Lead Soft Tissue Therapist
Australian Rowing Team
03.2014 - 10.2022
Senior Soft Tissue Therapist
Clinic 88
02.2008 - 12.2016
- Company Overview: Canberra
- Canberra
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Maintained detailed case notes and documentation, ensuring effective tracking of progress and continuity of care across providers.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Enhanced client well-being through personalised treatment plans tailored to individual needs and goals.
- Maintained and updated patient records, changes in service plans and treatment reports.
- Improved patient outcomes by implementing evidence-based therapeutic techniques and interventions.
Education
Masters - High Performance Sport
University of Canberra
Canberra, ACT06.2018
Bachelor of Science - Sports Science
University of Canberra
Canberra, ACT11.2016
Advanced Diploma - Health Sciences
Canberra Institute of Technology
Canberra06.2008
Skills
- Strength Training Techniques
- Velocity Based Training
- GPS
- Injury Management and Rehabilitation
- Running Mechanics
- Speed and Power Development
- Functional Movement Assessment
- Sport-Specific Conditioning
- Olympic Lifting
- Periodised Program Design Expertise
- Strength development
- Performance Testing
- Management of diverse teams
Associationmemberships
- Australian Association of Strength & Conditioning, ASCA PCAS ‘Professional Level 2’
- Sports Medicine Australia
Accomplishments
- 2023 -2024 Managed a diverse High Performance team of 12 staff members including Physiotherapists, Strength & Conditioning coaches and doctors
- Implemented new processes and procedures to optimise athletic development and rehabiltation
- 2012 Australian London Paralympic Team (Headquarters)
- 2016 Australian Rio Paralympic Team (Headquarters)
- 2016 Australian Rio Olympic Team (Headquarters)
- 2018 Australian Rio Olympic Team (Headquarters)
Certification
- ASCA Level 2 'PCAS Professional' Coach
- First Aid
- Level 1 Anthropometry
Timeline
High Performance Lead
AFL Tasmania
11.2022 - Current
Assistant Strength and Conditioning Coach
Australian Rowing Team
01.2021 - 07.2021
Owner/Operator
SnC Performance Coaching
01.2021 - Current
High Performance Lead
GWS Giants Academy
11.2019 - 10.2022
Director
Myogen Performance
01.2017 - 01.2021
Head of Strength & Conditioning
Myogen Performance
01.2017 - 01.2021
Lead Soft Tissue Therapist
Australian Rowing Team
03.2014 - 10.2022
Strength and Conditioning Coach
GWS Giants Academy
10.2013 - 10.2019
Senior Soft Tissue Therapist
Clinic 88
02.2008 - 12.2016
- ASCA Level 2 'PCAS Professional' Coach
- First Aid
- Level 1 Anthropometry
Masters - High Performance Sport
University of Canberra
Bachelor of Science - Sports Science
University of Canberra
Advanced Diploma - Health Sciences
Canberra Institute of Technology
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