Shannon O'Hara
Cleveland,QLD
Summary
Knowledgeable Remedial Therapist with 9 years of experience offering professional massage treatments to relieve muscle discomfort and aid relaxation. Practiced in wide-ranging massage techniques and methods. Service-minded, patient and flexible in challenging environments.
Overview
19
19
years of professional experience
Work History
Van Driver
Australia Post
10.2024 - 12.2024
- Demonstrated adaptability when faced with last-minute route changes, successfully navigating unfamiliar areas while maintaining a professional and positive attitude.
- Promoted safe driving habits within the team by consistently following traffic laws and regulations.
- Utilized maps, GPS, landmarks and traffic conditions to expertly navigate to and from destinations efficiently.
- Conducted inspections on vehicles prior to use at beginning of shift each day.
Remedial Massage Therapist
Shannon O'Hara Remedial Therapy
01.2014 - 10.2023
- Developed and maintained positive relationships with clients through professional communication and follow-up to increase satisfactions and build rapport.
- Utilized deep tissue, Swedish and myofascial massage therapy techniques to provide options to customers.
- Assisted clients in understanding benefits of massage therapy to provided education on self-care techniques.
- Collaborated with physical therapists and other medical professionals to provide holistic care.
- Administered Swedish, deep tissue and sports massage techniques.
- Researched new massage techniques and treatments.
Remedial Massage Therapist
City Cave
05.2021 - 05.2022
- Maintained client treatment records and designed long-term care programs for return customers.
- Provided safe, effective, and appropriate massage therapy techniques during customer appointments.
- Advised clients on lifestyle changes to improve alignment, posture, and gait for better long-term wellness.
- Assessed clients carefully to determine massage needs and potential problems due to individual physical conditions.
- Assessed guest needs and identified muscle issues, medical conditions, and contraindications before beginning session.
Boxing Coach
Raw Boxing Brisbane
01.2006 - 01.2021
- Evaluated performance of program participants and instructed proper techniques to assist with skill development.
- Coordinated training and instruction of participants in basic boxing techniques and physical training regimens.
- Developed and delivered effective and engaging coaching sessions to improve performance.
- Trained athletes in proper use of equipment for safety and maximum results.
- Utilized various techniques to prevent injury during amateur and professional events.
Strength and Conditioning Coach
Alpha Condition
01.2006 - 11.2019
- Helped athletes set, pursue and attain individual and team goals.
- Enhanced functional movement pattern of each athlete.
- Developed and implemented programs focused on improving power, speed and endurance.
- Utilized various coaching models and techniques to maximize client success.
- Assisted clients in setting and achieving personal and professional goals.
- Facilitated group coaching sessions and provided individual coaching support.
Education
Diploma - Diploma of Remedial Therapy
Australian Institute of Fitness
Brisbane, QLD2014
Diploma - Strength And Conditioning
Manchester University
Manchester, England01.1998
Skills
- Customer consultation
- Swedish Massage
- Range of Motion Improvement
- Sports Massage
- Deep Tissue Massage
- Trigger Point Massage
- Relationship building and management
- Fitness assessments
- Sports injuries training
- Physical and endurance training
- Athlete safety
- Attention to Detail
- Critical Thinking
Timeline
Van Driver
Australia Post
10.2024 - 12.2024
Remedial Massage Therapist
City Cave
05.2021 - 05.2022
Remedial Massage Therapist
Shannon O'Hara Remedial Therapy
01.2014 - 10.2023
Boxing Coach
Raw Boxing Brisbane
01.2006 - 01.2021
Strength and Conditioning Coach
Alpha Condition
01.2006 - 11.2019
Diploma - Diploma of Remedial Therapy
Australian Institute of Fitness
Diploma - Strength And Conditioning
Manchester University
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