Sidney Atkins
Wollongong,NSW
Overview
8
8
years of professional experience
Work History
Volunteer
Talk2mebro
10.2023 - Current
- Assisted with special events and programs.
- Mental Health Support
- Mental Health First Aid
- Help people develop skills/ coping mechanisms around mental health
- Helped out at Community mental health catch ups and women's only mental health catch ups
- Helped people through breathwork activities
- Supported engaging, fun, and smooth-running events by helping with organization and planning.
Firefighter
FRNSW
07.2023 - Current
- Performed life-saving procedures during medical emergencies, administering CPR and first aid as needed.
- Responded to emergency medical calls to perform lifesaving procedures and other emergency medical services.
- Collaborated with fellow firefighters to execute efficient firefighting strategies, mitigating property damage and loss of life.
- Operated fire hoses, hydrants and extinguishers to eliminate fire and prevent from spreading.
- Maintained optimal readiness for emergency situations by regularly participating in drills and training exercises.
- Trained new firefighters to comply with safety protocols and equipment usage.
- Documented emergency calls and equipment maintenance to enable tracking history and maintain accurate records.
- Evaluated situation at emergency sites to determine and execute most effective methods for saving life and property.
- Participated in physical fitness and training programs to maintain preparedness and stamina for fire rescues.
Personal Trainer
Self-employeed
07.2021 - Current
- I have trained people in Powerlifting, Strength, Muscle Building, Pre and Post natal, weightloss and Fire Rescue PAT tests
- Trained mulitiple people in Powerlifting competitions
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Group Fitness Instructor
HIIT Republic
04.2022 - 04.2023
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 40 individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Enhanced client satisfaction through the customization of workout plans based on individual needs and goals.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Group Fitness Instructor
Clublime
10.2021 - 01.2023
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to [Number] individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
- Managed group fitness classes of up to 40 members.
- Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
Casual
Flipout
09.2016 - 07.2021
- Supervised young children in a trampoline arena
- Applied First Aid in Multiple occasions
- Customer service
- Barista Duties
- Assisted with day-to-day operations, working efficiently and productively with all team members.
- Worked flexible hours across night, weekend, and holiday shifts.
- Strengthened communication skills through regular interactions with others.
Education
Certificate IV - Fitness
TAFE NSW Shellharbour
Shellharbour, NSW06.2021
Certificate III - Fitness
TAFE NSW Shellharbour
Shellharbour, NSW07.2020
High School Certificate -
Figtree High School
Figtree, NSW11.2019
Skills
- Positive Attitude
- Teamwork and Collaboration
- Organized and Efficient
- Attention to Detail
- First Aid Certified
- Fire Safety
- Stress tolerance and resilience
- Medical Response
- Fitness and Agility
- Powerlifting Coaching
- Strength training
- Pre and Post Natal Training
- Motivational Coaching
Powerlifting
I have been competing as a powerlifting at a high level for 2 years now. Recently i competed in States and soon will be competing at Natationals.
Timeline
Volunteer
Talk2mebro
10.2023 - Current
Firefighter
FRNSW
07.2023 - Current
Group Fitness Instructor
HIIT Republic
04.2022 - 04.2023
Group Fitness Instructor
Clublime
10.2021 - 01.2023
Personal Trainer
Self-employeed
07.2021 - Current
Casual
Flipout
09.2016 - 07.2021
Certificate IV - Fitness
TAFE NSW Shellharbour
Certificate III - Fitness
TAFE NSW Shellharbour
High School Certificate -
Figtree High School
Similar Profiles
Tammy BrittenTammy Britten
General Services Officer at Shellharbour Private HospitalGeneral Services Officer at Shellharbour Private Hospital
Matthew KennedyMatthew Kennedy
Security Officer at SXPSecurity Officer at SXP
Joshua De BruinJoshua De Bruin
Qualified Beltman at SplicetechQualified Beltman at Splicetech
Louise Walker (Keene)Louise Walker (Keene)
Technical Leader at Mercer Administration ServicesTechnical Leader at Mercer Administration Services
Maya MuncyMaya Muncy
Volunteer at Center For Civic EngagementVolunteer at Center For Civic Engagement