Sophie Hodge

I am a hard-working, reliable and enthusiastic individual who thrives learning new skills, letting my energetic personality shine through. I'm diligent and organised with strong communication skills and can work efficiently as part of a team or independently, with a great customer service background.

I am a very motivated person who always tries to provide the best outcome with all tasks I am given in every situation.

Kindness has always been at the forefront of my personality and I will always try and help the people around me and make them feel happy with any service that I provide. I am an organized and dependable candidate, successful at managing multiple priorities with a positive attitude. I have a keen interest in the healthcare industry and have a willingness to take on added responsibilities to help develop my learning.

Over the last year of my life I have supported my friend back in the UK who recently had a stroke and lost her peripheral vision, as well as her ability to drive which in turn had a huge effect on her mental health and confidence. Knowing how hard this was for my friend, i decided to help care for her and get her back to the healthy state she was once in.

I spent time taking her out the house for walks in the community, attending hospital appointments and supporting her whenever she felt anxious or alone during her recovery time. As well as this, I spent time making Kirsty a gentle health and fitness plan, to help make her feel good and improve her mental and physical health as she had lost the ability to do these things on her own.

I am so passionate about supporting people who have had health conditions that do require help and rehabilitation as i know how rewarding it can be to see them progressing and finding their happiness again.

This year, I started up my own personal training and pilates business after deciding to put my love of all things fitness to good use. I have always been passionate about keeping fit and training, whether it be going to dance class, training in the gym, doing pilates and enjoying walking and hiking outdoors. I have such an energetic personality and I love being able to share this with my personal training clients who always feel amazing and upbeat after their workouts. I am also very interested in human biology and have a great passion for learning things associated with physiology and anatomy.