Stephanie Breen
Springfield Lakes,QLD
Summary
Passionate exercise trainer and group fitness instructor with background in designing and leading dynamic workout sessions tailored to participant needs and skill levels. Skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and support.
Overview
10
10
years of professional experience
Work History
Certified Pilates & Yoga Instructor
Revive Yoga and Wellness
Springfield Lakes, Queensland
02.2016 - Current
- Instructed private, semi-private and group classes incorporating matwork and reformer Pilates
- Maintained accurate records of attendance for each class session.
- Attended professional development seminars and workshops related to Pilates instruction.
- Motivated clients with verbal cues and positive reinforcement techniques.
- Educated clients on proper body alignment during exercise sessions.
Home Beauty Salon Owner
Self Employeed
Sprinhgfield Lakes, Queensland
03.2015 - Current
- Provided guidance on lifestyle choices which can affect skin health such as diet, exercise, smoking.
- Managed reception area duties such as answering phone calls and dealing with queries from potential customers.
- Provided facial massage, waxing, tinting, manicures and pedicures for clients.
- Maintained inventory of tools, equipment, products, and supplies necessary for daily operations.
- Oversee day-to-day operations of the beauty salon ensuring smooth functioning of all activities.
Refomer Pilates Instructor
EMF Performance Centre
Springfield Lakes, QLD
08.2023 - 04.2025
- Created a welcoming atmosphere in order to make clients feel comfortable in class environment.
- Instructed classes in mat, reformer and chair Pilates exercises to students of all ages.
- Recommended modifications of exercises to help participants avoid injuries.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Monitored class participants for appropriate techniques to prevent injuries.
Education
Kids Advance Yoga Therapy - Health And Fitness
Zenergy Kids
Melbourne, VIC07-2019
Pre & Postnal Yoga Therapy - Health and Fitness
Baby Bliss Yoga
Brisbane, QLD04-2017
YIMI - The Yoga & Integrated Medicine Institute
200hr Yoga Teach Training02-2016
Cert III & IV Personal Training -
Fit College
08-2014
Matwork & Refomer Pilates - Health and Fitness
Studio Pilates
BrisbaneSkills
- Pilates instruction
- Yoga instruction
- Client assessment
- Class management
- Injury prevention
- Effective communication
References
References available upon request.
Timeline
Refomer Pilates Instructor
EMF Performance Centre
08.2023 - 04.2025
Certified Pilates & Yoga Instructor
Revive Yoga and Wellness
02.2016 - Current
Home Beauty Salon Owner
Self Employeed
03.2015 - Current
Kids Advance Yoga Therapy - Health And Fitness
Zenergy Kids
Pre & Postnal Yoga Therapy - Health and Fitness
Baby Bliss Yoga
YIMI - The Yoga & Integrated Medicine Institute
Cert III & IV Personal Training -
Fit College
Matwork & Refomer Pilates - Health and Fitness
Studio Pilates