Compassionate, emotionally intelligent professional with a strong background in trauma-informed care, wellbeing, and nervous system resilience. With over a decade of experience across school settings, community services, high-performance sport, and frontline policing, I bring a unique ability to support individuals through complex emotional, behavioural, and identity-based challenges.
I combine real-world insight with grounded therapeutic practice, meeting people where they’re at, creating safety without judgment, and advocating for those whose voices often go unheard. I’m deeply committed to supporting young people in feeling seen, regulated, and capable, and bring a calm, practical presence to emotionally charged environments.
Keynote Speaker – The Resilience Project
Presented at a teachers’ conference on cultivating healthy mindset and emotional wellbeing in education. Delivered a grounded, practical keynote exploring emotional regulation, burnout recovery, and the role of self-awareness in supporting both staff and student resilience. Invited to share lived experience and tools for nervous system health, mindset shifts, and sustainable wellbeing practices for educators.
Tynan and Ayre Award, Victoria Police Academy
Awarded for outstanding performance, leadership, and integrity during police academy training. Named in honour of Constables Steven Tynan and Damian Eyre, the award recognises recruits who demonstrate strong values, emotional resilience, and a deep commitment to public service.