Certified personal Trainer & Pilates Instructor with proven track record in delivering high-quality fitness workouts & Pilates classes. Skilled in developing personalized workout plans and guiding clients through effective nutrition & supplementation that holistically compliments clients health & fitness objectives that emphasizes long term tangible results.
Overview
14
14
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
The Movement Core Studio
01.2023 - 10.2025
Designed and implemented personalized Pilates programs
Conducted group classes and enhancing participant engagement.
Assessed client progress regularly to adjust training plans for optimal results.
Lead pilates classes and/or one-on-one sessions, providing clear demonstrations and verbal cues for exercises.
Motivate clients throughout their workouts to help them achieve their fitness goals.
Teach clients the fundamental principles of Pilates, such as breathing, control, and concentration, to enhance their practice.
Design and create safe, effective, and engaging Pilates programs for individuals or groups.
Level 3 Personal Trainer
Fitness First
03.2015 - 09.2020
Designed personalized fitness programs tailored to individual client goals and needs.
Conducted regular assessments to track client progress and adjust training plans accordingly.
Led group fitness classes, fostering a motivating environment for members.
Educated clients on proper exercise techniques and nutritional guidelines for optimal health.
Trained clients through strength training, cardiovascular exercise, and stretching methodologies.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Educated customers on preventive care, nutrition, supplementation, fitness, stress management, and ergonomics.
Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
Course Consultant
Australian Institute of Fitness
02.2012 - 03.2015
KPI-based sales role with monthly targets to achieve through the number of enrollments into our range of courses, including CERT III & IV Fitness, Diploma of Fitness, Cert IV Massage, Diploma of Remedial Massage, Strength & Conditioning course, Leadership & Management course, and specialized 2-day weekend workshop courses.
Assist students in course registration and enrollment.
Answered incoming calls from inquirers and advised on course information.
Engage directly with prospective students, and guide them in selecting the most appropriate course and study pathway that meets their career goals through our course options, available resources and course outcomes.
Engaging in student orientation to prepare students into their classes
Utilized HubSpot CRM system to record inquiry communication notes, nurture prospective student leads, student records, and sales pipeline management.
Assist new graduates with transitioning into employment through our business affiliates, such as Anytime Fitness, Clublime, Fernwood, Fitness First, Crunch, and Snap Fitness.
Education
Riverside Girls High School
Gladesville, NSW
01-2010
Skills
One on one personal training
Boxing fitness
Group fitness instruction
Lifestyle coaching
Weight management strategies
Hypertrophy programming
Certification
Certified Pilates Instructor, Studio Pilates - 2023
Certified Personal Trainer, Australian Institute of Fitness - 2012