Tiffany O’Brien
Coonamble
Summary
My main objective is to work in a team environment, which encourages safe and healthy working practices among their employees. I have an extremely high regard maintaining, for the safety and wellbeing of myself and other employees. I am willing to have a go at anything without hesitation and I have very good problem solving abilities. I am eager to learn new skills and be trained accordingly, to ensure that I am carrying out my duties in the safest and most productive way possible. I have a bright and responsible personality, which has no problem fitting in with other employees or management. I am punctual and precise when carrying out my work duties and have the desire to move forward in every direction and learn new skills.
Certified gym trainer with background in personalized fitness program development and implementation. Experience includes conducting one-on-one training sessions, group classes, and nutritional counseling to help clients achieve health goals. Strengths lie in ability to motivate individuals of all fitness levels combined with skills in using innovative approaches to make workouts engaging. Past work has resulted in improved client retention rates due to effective communication and understanding of client needs.
Overview
17
17
years of professional experience
Work History
Support Coordinator-Therapy Assistant
Elephant In the Room Training and Consultncy
01.2023 - Current
- Plan Navigation, to help Participants understand their NDIS plan, including budgeting and how funding can be used.
- Provider Connection, Assist in finding and connecting with suitable service providers.
- Coordinate the delivery of a mix of supports to ensure they align with the participants plan.
- Coaching participants on managing their supports.
- Help to resolve issues that may arise with providers.
- Monitor plan budgets and the effectiveness of chosen supports.
- Help Participants plan for and prepare for unexpected situations.
- Supporting a in Building relationships, managing tasks and integrating into their community.
- Therapy Assistant- Working under the Physiotherapist to implement exercise programmes weekly to Participants.
Acting Manager / Personal Trainer
Coonamble Gym
01.2019 - 01.2023
- Acting manager
- Personal Trainer 1-1 sessions
- Group class instructor
- 8 week challenges
- Programme writing
- Cleaning
- Organising of Gym
- Gym Maintenance
- Cleaning of Gym
- Open and closing of gym
- Organised the 24 hour system getting installed for gym
- Equipment orders
Gym Manager
Snap Fitness Dubbo
01.2016 - 01.2017
- Open and closing Of the Gym
- Sales and marketing
- Outreach/Networking
- Debt Collection
- Managing 5 Personal Trainers
- Managing Rosters for staff
- Data Entry
- Reaching Monthly Targets
- Recruiting
- Purchase Orders
- Stock takes
- Banking
Gym Floor- Personal Trainer-Group Instructor
The works Toowoomba
01.2015 - 01.2016
- Opening of the Gym and closing
- Retention Specialist
- Consultations with members
- Group classes- x-fit-Boxfit-Circuit Training
- Weight Training
- Cardio Training
- Writing of programs
- Cleaning the Gym
- Assisting all members in the gym
- Personal training
Operational Officer
Dirranbandi Hospital
01.2013 - 01.2014
- Cleaning of the hospital
- Cleaning patients Rooms and all offices.
- Laundry, Washing, Drying, Folding, ironing and delivering to patients Rooms.
- Kitchen Hand.
- Cooking.
- Cleaning the Kitchen.
- Delivering and collecting meals.
- Meals on wheels.
Personal Trainer/Group Instructor
AJ’S Sports and Family Centre
01.2011 - 01.2013
- One on one PT sessions
- Weight sessions
- Cardio sessions
- Group classes, Boxing, Ladies circuits
- Customer service
- Gym Floor, Showing new clients around and how to use all equipment
- Exercise plans
- Nutrition Plans
Personal Trainer
Vision Personal Training
01.2010 - 01.2011
- Phone calls
- Nutrition plans
- Cash Handling
- Customer service
- Cardio sessions
- Weight sessions
- One on one Personal Training
- Group Classes
- Shopping tours
- Studio tours
- Educational seminars
Kitchen Hand
Dirranbandi Motel
01.2009 - 01.2010
- Communication with all workers and oncoming people.
- Preparing Food.
- Taking Orders.
- General Cleaning.
- Customer Service.
- Room Cleaning.
- Cooking.
- Opening and closing of the Kitchen.
Receptionist
USQ Clive Berghoffer recreation center
01.2014
- Open and closing of the Gym
- Signing new members up
- Cancellations
- Reports
- Counting the Till
- Customer Service
- Phone calls
- Debt Collection
- Data entry
Active after Care
Dirranbandi State School
01.2014
- Organizing The active after programs
- Taking The students through Programs
- Swimming
- Volley Ball
- Tennis
- Caring for the students
- Taking students through warm ups and cool downs
Gym manager / Personal Trainer
Stepz Fitness
01.2013
- Open and closing of the gym
- Data entry
- Emails
- Phone calls
- Debt collection
- Signing up of new members
- Marketing Sales
- Managing 3 personal trainers
- Cleaning of the Gym
- One on one personal training sessions
Education
Lourdes Hill College - Math A, Biology, Study of religion, English, Early child care, Legal studies
Lourdes Hill College
Skills
- Health
- Fitness
- Wellbeing
- Learning
- Instructional skills
- Teamwork
- Independence
- Organisational skills
- Written skills
- Verbal skills
- Prioritisation
Certificates And Training
- Certificate I in Coaching, 2009
- Certificate III in Personal Training and Group Instructor, 2010
- Certificate IV in Personal Training and Master Trainer, 2010
- First Aid CPR, 2023
- Certificate in Tai Chi, 2014
- Blue Card, 2014
- Police Check, 2023
- Lateral Violence Training, 2022
- Water Aerobics Level 1, 2024
- Working with Children Check
- NDIS Check
- Mental Health First Aid, 2024
References
- Justin Garvie, Snap Fitness Owner, 0419738621
- Jermery Gilliland, USQ Manager, 0439269225
- Donna Hooper, Dirranbandi Hospital, 0488521817
Introduction
My main objective is to work in a team environment, which encourages safe and healthy working practices among their employees. I have an extremely high regard maintaining, for the safety and wellbeing of myself and other employees. I am willing to have a go at anything without hesitation and I have very good problem solving abilities. I am eager to learn new skills and be trained accordingly, to ensure that I am carrying out my duties in the safest and most productive way possible. I have a bright and responsible personality, which has no problem fitting in with other employees or management. I am punctual and precise when carrying out my work duties and have the desire to move forward in every direction and learn new skills.
Personal Qualities
- I like a challenge
- Love working with people
- Reliable
- Hard working
- Trustworthy
- Enthusiastic
- Genuine
- Friendly
- Passionate
Timeline
Support Coordinator-Therapy Assistant
Elephant In the Room Training and Consultncy
01.2023 - Current
Acting Manager / Personal Trainer
Coonamble Gym
01.2019 - 01.2023
Gym Manager
Snap Fitness Dubbo
01.2016 - 01.2017
Gym Floor- Personal Trainer-Group Instructor
The works Toowoomba
01.2015 - 01.2016
Receptionist
USQ Clive Berghoffer recreation center
01.2014
Active after Care
Dirranbandi State School
01.2014
Operational Officer
Dirranbandi Hospital
01.2013 - 01.2014
Gym manager / Personal Trainer
Stepz Fitness
01.2013
Personal Trainer/Group Instructor
AJ’S Sports and Family Centre
01.2011 - 01.2013
Personal Trainer
Vision Personal Training
01.2010 - 01.2011
Kitchen Hand
Dirranbandi Motel
01.2009 - 01.2010
Lourdes Hill College - Math A, Biology, Study of religion, English, Early child care, Legal studies
Lourdes Hill College