Summary
Overview
Work History
Education
Skills
Certification
Timeline
Affiliations
Generic

Tommas Looi

Box Hill South,VIC

Summary

Driven student leveraging studies in Exercise Sports Science seeks real-world experience. Offers strong interpersonal and task prioritization skills, Being an enthusiastic person to explore and interact with people and have a passion for Exercise, and Sports science & Physiotherapy. Being able to adapt to any given circumstances is something that I enjoy as I find it the most challenging aspects of life. Therefore, I am looking for opportunities and experiences that would help cultivate and further hone skills in Health and Sports Field which challenge me intellectually.

Overview

14
14
years of professional experience
3
3
years of post-secondary education
5
5
Certificates

Work History

Exercise Practicum Placement

Old Scotch Football Club
Camberwell, VIC
11.2022 - 09.2023
  • Delivered development of Dynamic & Static exercises used to improve Physical Performances
  • Deliver team warmup, Cool down and Strength & Conditioning Session
  • Facilitated Rehabilitation & Return to play sessions
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries

Strength & Conditioning

Rise Health Group
Rowville, VIC
10.2022 - 01.2023
  • Enhanced functional movement pattern of each athlete.
  • Led daily training sessions for Juniors , Inters and Senior high-performance College athletes.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Developed and delivered effective and engaging coaching sessions to improve performance

Administration Assistant

Singapore Armed Forces Army
Singapore, Singapore
10.2017 - 10.2019
  • Drafted agendas, recorded minutes and generated documents to facilitate meetings.
  • Scheduled conference rooms, prepared agendas and maintained calendars to prepare for meetings and events.
  • Set up conference rooms, technology and materials to facilitate meetings.
  • Scheduled office equipment repair and maintenance to extend equipment lifespan and prevent unplanned downtime.
  • Executed record filing system to improve document organization and management.
  • Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
  • Booked airfare, hotel and ground transportation to coordinate office travel.
  • Offered technical support and troubleshot issues to enhance office productivity.

Research Assistant Intern

IDC
Singapore, Singapore
09.2016 - 02.2017
  • Research and analyzed potential industrial global market to assess suitability for technology in market studies.
  • Gathered, vendor tracking and gathered data for latest market trends.
  • Completed research, compiled data, updated spreadsheets and produced timely reports using Microsoft Excel
  • Arranged and corrected research data to create representative graphs and charts highlighting results for presentations.

Retail Assistant

Carrefour Hyper Market
Singapore, Singapore
08.2011 - 12.2011
  • Coordinated restocking of sales floor with current merchandise and accurate signage for current promotions.
  • Stocked merchandise, clearly labeling items, and arranging according to size or color.
  • Replenished sales floor merchandise and organized shelves, racks and bins for optimal appearance.

Warehouse Associate

GCM Apparel Pte Ltd
Singapore, Singapore
01.2010 - 06.2010
  • Alternated goods in inventory by observing first-in and first-out approach to keep shelves organized and properly stocked.
  • Compared received packages against shipping documents.
  • Consistently lifted materials weighing as much as [25-30] pounds

Education

Bachelor of Exercise Sports Science - Exercise Physiology

Deakin University
Burwood, VIC
03.2021 - Current

Diploma in Health Science - Health Science

Deakin College
Burwood, VIC
03.2020 - 2021.03

Skills

Interpersonal communication skills

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Certification

Member of the Singapore Life Saving Society

Timeline

Exercise Practicum Placement

Old Scotch Football Club
11.2022 - 09.2023

Strength & Conditioning

Rise Health Group
10.2022 - 01.2023

Bachelor of Exercise Sports Science - Exercise Physiology

Deakin University
03.2021 - Current

Diploma in Health Science - Health Science

Deakin College
03.2020 - 2021.03

Administration Assistant

Singapore Armed Forces Army
10.2017 - 10.2019

Research Assistant Intern

IDC
09.2016 - 02.2017

Retail Assistant

Carrefour Hyper Market
08.2011 - 12.2011

Warehouse Associate

GCM Apparel Pte Ltd
01.2010 - 06.2010

Affiliations

Guest Service in Empower Australia

-Team Member

Student Volunteer Exercise & Sports Science Australia (ESSA)

- Participating As a Student Volunteer meetings with Deakin ESSA site visit interviews Burwood H343 for Reaccrediation of course for Bachelor of Exercise and Sports Science

Athletic Development

- The Knox School, Melbourne

Tommas Looi