Tommas Looi
Box Hill South,VIC
Summary
Driven student leveraging studies in Exercise Sports Science seeks real-world experience. Offers strong interpersonal and task prioritization skills, Being an enthusiastic person to explore and interact with people and have a passion for Exercise, and Sports science & Physiotherapy. Being able to adapt to any given circumstances is something that I enjoy as I find it the most challenging aspects of life. Therefore, I am looking for opportunities and experiences that would help cultivate and further hone skills in Health and Sports Field which challenge me intellectually.
Overview
14
14
years of professional experience
3
3
years of post-secondary education
5
5
Certificates
Work History
Exercise Practicum Placement
Old Scotch Football Club
Camberwell, VIC
11.2022 - 09.2023
- Delivered development of Dynamic & Static exercises used to improve Physical Performances
- Deliver team warmup, Cool down and Strength & Conditioning Session
- Facilitated Rehabilitation & Return to play sessions
- Trained athletes in proper use of equipment for safety and maximum results.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries
Strength & Conditioning
Rise Health Group
Rowville, VIC
10.2022 - 01.2023
- Enhanced functional movement pattern of each athlete.
- Led daily training sessions for Juniors , Inters and Senior high-performance College athletes.
- Trained athletes in proper use of equipment for safety and maximum results.
- Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
- Developed and delivered effective and engaging coaching sessions to improve performance
Administration Assistant
Singapore Armed Forces Army
Singapore, Singapore
10.2017 - 10.2019
- Drafted agendas, recorded minutes and generated documents to facilitate meetings.
- Scheduled conference rooms, prepared agendas and maintained calendars to prepare for meetings and events.
- Set up conference rooms, technology and materials to facilitate meetings.
- Scheduled office equipment repair and maintenance to extend equipment lifespan and prevent unplanned downtime.
- Executed record filing system to improve document organization and management.
- Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
- Booked airfare, hotel and ground transportation to coordinate office travel.
- Offered technical support and troubleshot issues to enhance office productivity.
Research Assistant Intern
IDC
Singapore, Singapore
09.2016 - 02.2017
- Research and analyzed potential industrial global market to assess suitability for technology in market studies.
- Gathered, vendor tracking and gathered data for latest market trends.
- Completed research, compiled data, updated spreadsheets and produced timely reports using Microsoft Excel
- Arranged and corrected research data to create representative graphs and charts highlighting results for presentations.
Retail Assistant
Carrefour Hyper Market
Singapore, Singapore
08.2011 - 12.2011
- Coordinated restocking of sales floor with current merchandise and accurate signage for current promotions.
- Stocked merchandise, clearly labeling items, and arranging according to size or color.
- Replenished sales floor merchandise and organized shelves, racks and bins for optimal appearance.
Warehouse Associate
GCM Apparel Pte Ltd
Singapore, Singapore
01.2010 - 06.2010
- Alternated goods in inventory by observing first-in and first-out approach to keep shelves organized and properly stocked.
- Compared received packages against shipping documents.
- Consistently lifted materials weighing as much as [25-30] pounds
Education
Bachelor of Exercise Sports Science - Exercise Physiology
Deakin University
Burwood, VIC 03.2021 - Current
Diploma in Health Science - Health Science
Deakin College
Burwood, VIC 03.2020 - 03.2021
Skills
Interpersonal communication skills
Clerical support
Problem-solving
Technical skill
Flexible and Adaptable
Certification
Member of the Singapore Life Saving Society
Timeline
Exercise Practicum Placement
Old Scotch Football Club
11.2022 - 09.2023
Strength & Conditioning
Rise Health Group
10.2022 - 01.2023
Bachelor of Exercise Sports Science - Exercise Physiology
Deakin University
03.2021 - Current
Diploma in Health Science - Health Science
Deakin College
03.2020 - 03.2021
Administration Assistant
Singapore Armed Forces Army
10.2017 - 10.2019
Research Assistant Intern
IDC
09.2016 - 02.2017
Retail Assistant
Carrefour Hyper Market
08.2011 - 12.2011
Warehouse Associate
GCM Apparel Pte Ltd
01.2010 - 06.2010
Affiliations
Guest Service in Empower Australia
-Team Member
Student Volunteer Exercise & Sports Science Australia (ESSA)
- Participating As a Student Volunteer meetings with Deakin ESSA site visit interviews Burwood H343 for Reaccrediation of course for Bachelor of Exercise and Sports Science
Athletic Development
- The Knox School, Melbourne