Veronica Goncalves Sodre
Spring Hill,QLD
Summary
Accomplished Personal Trainer and Swimming Coach with a proven track record at Transform Treinamentos Inteligentes, dedicated to enhancing client fitness levels and swimming performance through expertly developed periodization plans and personalized training programs. Known for exceptional patience, empathy, and effective communication, with a deep understanding of child development and exercise techniques. Successfully helps clients achieve significant goals by integrating creativity, energy, and enthusiasm into every session.
Friendly Face Painter passionate about captivating customers and bringing imaginations to life through art. Proficient in various designs including animals, superheroes, and princess themes. Engaging Entertainer with a natural knack for creating fun and memorable guest experiences, fostering a safe and enjoyable
Overview
9
9
years of professional experience
Work History
Face Painter and Children's Entertainer
Super Party Heroes And Amazing Kids Parties
04.2024 - Current
- Creating creative face and body paintings on children and adults.
- Conducted games encouraging the participation of invited children through playful games and engagement.
- Dressing up as children's characters to brighten and foster the fantasy atmosphere of the event.
Personal Trainer and Swimming Coach
Transform Treinamentos Inteligentes - Own Business
01.2017 - 06.2023
- Developed and managed periodization plans for each swimming and gym client.
- Educated clients on proper exercise techniques, reducing the risk of injury during workouts.
- Motivated clients to stay on track with fitness goals using a positive and friendly approach.
- Trained clients in strength training, cardiovascular exercise, and stretching.
- Assisted clients in achieving personal fitness goals through realistic objectives.
- Guided clients in improving swimming speeds, developing techniques, and maintaining proper breathing.
- Observed swimmers to identify and correct faults, providing feedback on performance.
Gym Instructor
Urban Fit Club
01.2016 - 12.2016
- Planned specific training programs for each client according to their individual biological needs and goals.
- Provided guidance and promoted members' knowledge about proper exercise techniques, reducing the risk of injuries during training.
- Taught Functional Training, Zumba, and stretching classes.
Swimming Instructor
Centro Paulista De Natação
01.2015 - 01.2016
- Organize and teach swimming lessons for children aged 3 and up, as well as for teenagers, young adults, and adults of all ages.
- Teach classes and provide training for various levels, from beginner to high-performance training.
- Conduct continuous assessments of students' progress, adjusting lesson plans accordingly to ensure the ongoing development of their skills.
- Promote water safety awareness by incorporating essential skills into lessons, such as treading water, floating, and rescue techniques.
Education
No Degree - English Language
Greenwich English College
Brisbane, QLD12.2024
Postgraduate Degree in Exercise Physiology -
Universidade Paulista
Sao Paulo, Brazil11.2021
Bachelor's Degree in Physical Education -
Universidade Nove De Julho
Sao Paulo, Brazil01.2015
Degree in Physical Education - Education
Universidade Nove De Julho
Sao Paulo, Brazil11.2014
Skills
- Patience, Empathy and Effective Communication
- Flexibility and Organization
- Creativity, Energy and Enthusiasm
- Knowledge of Child Development
- Problem-Solving Skills
- Ability to Set Boundaries
Languages
English
Professional Working
Timeline
Face Painter and Children's Entertainer
Super Party Heroes And Amazing Kids Parties
04.2024 - Current
Personal Trainer and Swimming Coach
Transform Treinamentos Inteligentes - Own Business
01.2017 - 06.2023
Gym Instructor
Urban Fit Club
01.2016 - 12.2016
Swimming Instructor
Centro Paulista De Natação
01.2015 - 01.2016
No Degree - English Language
Greenwich English College
Postgraduate Degree in Exercise Physiology -
Universidade Paulista
Bachelor's Degree in Physical Education -
Universidade Nove De Julho
Degree in Physical Education - Education
Universidade Nove De Julho
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