Anna Davies is a holistic psychologist with 14 years working in private practice and nearly two decades of counselling experience. Anna brings warmth, compassion and a client-centered approach to her work aiming to build trust, safety and connection with her clients. Anna is passionate about supporting individuals to understand their nervous system better and equip them with mindfulness and somatic based resources and tools to access safety and connection as they navigate their experiences. In addition, Anna supports clients to identify and find freedom from old patterns which are keeping them stuck in survival mode using elements of emotion focused therapy, somatic therapy and Internal Family Systems Therapy.
My life is filled with the richness of a vibrant family life with my husband and two children I love being in nature and moving my body through play, bushwalking, yoga, dance, gardening, swimming in the ocean and stand up paddle boarding I meditate daily and regularly practice breathwork I love reading both fiction and non fiction and will be an eternal student of life Before children, I travelled the world extensively and a have a deep appreciation for people, culture and our capacity to connect, regardless of our background