Arvin Francisco
MELTON SOUTH,VIC
Summary
Inspiring Fitness Trainer with sound BMI knowledge and comprehensive experience performing fitness assessments. Friendly and energetic to network and counsel clients on health and fitness goals. Patient Fitness Trainer with strong background in physical exercises. Proficient in developing personal programs and performing individual life and body assessments. Expertise in fitness equipment operation and nutritional supplements. Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
4
4
years of professional experience
Work History
Fitness Trainer
Slimmers World International
Quezon City, National Capital Region
06.2022 - 11.2023
- Developed individualized fitness plans tailored to the needs and goals of clients.
- Demonstrated proper form, technique, and posture for strength training exercises.
- Instructed clients in cardiovascular exercise techniques such as interval training and circuit training.
- Monitored client progress and adjusted program accordingly.
- Assisted clients with selecting appropriate weight levels and equipment use.
- Encouraged clients to stay motivated throughout their workouts.
- Educated clients on nutrition principles that support healthful eating habits.
- Maintained records of client attendance, measurements, fitness assessments, and program modifications.
- Communicated effectively with colleagues about client progress reports.
- Inspected gym equipment regularly to ensure safety standards are met.
- Advised individuals on proper clothing choices for exercising safely.
- Provided feedback concerning the effectiveness of specific exercises or workout routines.
- Checked gym equipment for proper use and function.
- Demonstrated safe and proper exercise techniques to clients.
- Created personal training experiences for clients.
Physical Therapy Intern
Sta. Ana Hospital
Metro Manila, National Capital Region
10.2020 - 02.2021
- Provided patient education regarding home exercise programs, safety awareness, and other self-management strategies.
- Developed individualized treatment plans based on the assessment findings of each patient.
- Performed therapeutic exercises with patients to improve strength, range of motion, balance, coordination, posture, and ambulation.
- Implemented modalities such as electrical stimulation, ultrasound, hot and cold packs, iontophoresis, paraffin bath, traction, and massage techniques.
- Utilized various equipment such as parallel bars for gait training or upper extremity weights for strengthening exercises.
- Evaluated data from previous evaluations to determine trends in functional status over time.
- Worked as part of team to execute proper care of body mechanics and safety of patient.
- Cleaned and organized work area and disinfected equipment after treatment to maintain cleanliness and presentation of establishment.
- Monitored and recorded patient progress in response to therapy.
- Taught patients proper use of wheelchairs, braces, canes, crutches and prosthetic devices.
- Educated patients and family members regarding diagnosis, injury prevention and therapeutic treatments.
- Educated patients in physical therapy resources, injury prevention and ergonomics.
- Administered manual resistance tests to identify muscle weakness in order to develop appropriate interventions accordingly.
Physical Therapy Intern
Unciano Medical Center
Manila, National Capital Region
11.2019 - 01.2020
- Provided patient education regarding home exercise programs, safety awareness, and other self-management strategies.
- Observed physical therapy assessments and treatments for various medical conditions.
- Performed therapeutic exercises with patients to improve strength, range of motion, balance, coordination, posture, and ambulation.
- Implemented modalities such as electrical stimulation, ultrasound, hot and cold packs, iontophoresis, paraffin bath, traction, and massage techniques.
- Educated patients on proper body mechanics during activities of daily living.
- Utilized various equipment such as parallel bars for gait training or upper extremity weights for strengthening exercises.
- Administered manual resistance tests to identify muscle weakness in order to develop appropriate interventions accordingly.
Education
Bachelor of Science - Physical Therapy
Unciano College
Manila01-2021
Bachelor of Science - Hotel And Restaurant Management
National University
ManilaBachelor of Science - Physical Therapy
World Citi College
Skills
- Patient Relations
- Patient Education and Counseling
- Progress Monitoring
- Task Prioritization
- Adaptability
- Problem-Solving Aptitude
- Reliability
- Muscle Recovery and Rehab
- Treatment Planning
- Time Management
- Effective Communication
- Adaptability and Flexibility
- Professional Demeanor
- Team Building
- Medical Records Review
- Self Motivation
- Decision-Making
- Attention to Detail
Timeline
Fitness Trainer
Slimmers World International
06.2022 - 11.2023
Physical Therapy Intern
Sta. Ana Hospital
10.2020 - 02.2021
Physical Therapy Intern
Unciano Medical Center
11.2019 - 01.2020
Bachelor of Science - Physical Therapy
Unciano College
Bachelor of Science - Hotel And Restaurant Management
National University
Bachelor of Science - Physical Therapy
World Citi College
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