Blake Redman
Wollongong,Australia
Summary
Reliable and driven professional with a proven track record across leadership, logistics, coaching, and customer service. Known for bringing a high-performance mindset to every role, backed by strong organisational skills, personal discipline, and integrity. I lead with a people-first approach, whether it's managing a team, coaching clients, or delivering results under pressure. My experience across the military, fitness, and retail sectors has shaped a strategic thinker who thrives on structure, adaptability, and building genuine relationships that create long-term impact.
Overview
13
13
years of professional experience
Work History
Personal Trainer / Online Coach
The Committed Coach
04.2025 - Current
- Deliver comprehensive 1:1 coaching including advanced training programs, nutrition guidance, and supplement protocols.
- Conduct weekly check-ins and analyse daily client biofeedback for performance optimisation.
- Design hypertrophy-focused training programs tailored to individual client goals.
- Develop peak week strategies for bodybuilding athletes.
- Promote mindset, lifestyle, and long-term health improvements for clients.
Store Manager
Team Flex
Albion Park
01.2025 - 06.2025
- Oversaw operations of supplement store, ensuring effective customer service delivery.
- Conducted daily store operations, including opening and closing procedures and cash handling.
- Delivered tailored product recommendations based on individual customer needs and fitness goals.
- Managed inventory control, merchandising strategies, and stock ordering processes.
- Spearheaded community initiatives to enhance store branding and local presence.
Personal Trainer
Snap Fitness Mount Barker
Mount Barker, SA
09.2023 - 01.2025
- Delivered tailored one-on-one and group fitness training based on individual capabilities and goals.
- Integrated rehabilitation and functional movement principles into training programs.
- Led group fitness classes for diverse member populations.
- Addressed movement limitations with personalized exercise modifications.
- Assisted clients in establishing realistic short-term and long-term fitness goals.
- Motivated clients to achieve personal bests through positive reinforcement.
- Instructed proper form, technique, and safety during exercise execution.
Logistics Operator
Australian Defence Force
Adelaide, SA
09.2019 - 10.2023
- Coordinated supply and transportation of military equipment to ensure timely delivery.
- Oversaw warehouse operations, ensuring stock control and accuracy of documentation.
- Collaborated with defence teams to execute time-sensitive logistical missions efficiently.
- Maintained readiness and resilience during high-pressure logistical operations.
- Prepared shipping labels, bills of lading, packing slips, and manifests accurately.
- Loaded cargo onto trucks using appropriate lifting techniques and equipment safely.
Greenkeeper
Wollongong Golf Club
Wollongong, NSW
12.2012 - 08.2019
- Maintained golf course greens, fairways, and bunkers to professional standards.
- Applied irrigation, fertilisation, and pest control techniques effectively.
- Contributed to significant upgrades and renovations of the golf course.
- Operated specialised turf care equipment in compliance with WHS procedures.
- Repaired irrigation systems, performing regular maintenance on sprinklers.
- Prepared turf for winter through aeration and topdressing processes.
- Serviced grounds equipment including mowers, tractors, edgers, and blowers.
Education
Pre-Script Level 1 Coach -
06.2025
First Aid & CPR -
Australia Wide First Aid
06-2025
Certificate III & IV - Fitness
Australian Institute of Personal Trainers
07.2023
Certificate III & IV - Sports Turf Management
Yallah TAFE
01.2016
Year 12 HSC -
Dapto High School
12.2012
Skills
- Leadership & Team Management
- Strategic Thinking & Adaptability
- Communication & Client Engagement
- Physical Fitness & Coaching Expertise
- Integrity & Professionalism
- Problem-Solving & Creativity
- Honesty
- Time Management
Hobbies and Interests
- Coffee and beach walks with my wife Emma and our toy poodle Ada
- Golf & Cricket
- Socialising with mates
- Anime and Pokémon
- Travel
- Connecting with like-minded people
- Training
Timeline
Personal Trainer / Online Coach
The Committed Coach
04.2025 - Current
Store Manager
Team Flex
01.2025 - 06.2025
Personal Trainer
Snap Fitness Mount Barker
09.2023 - 01.2025
Logistics Operator
Australian Defence Force
09.2019 - 10.2023
Greenkeeper
Wollongong Golf Club
12.2012 - 08.2019
Pre-Script Level 1 Coach -
First Aid & CPR -
Australia Wide First Aid
Certificate III & IV - Fitness
Australian Institute of Personal Trainers
Certificate III & IV - Sports Turf Management
Yallah TAFE
Year 12 HSC -
Dapto High School
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