Charlie Hayward
Bondi,NSW
Summary
Friendly and motivational Pilates Instructor seeking a teaching position in a studio or gym. Fully Certified APPI Pilates Instructor (internationally recognised). Able to teach Reformer, Mat and Hot Mat Pilates, modelling precise movements whilst maintaining clear verbal instruction.
Overview
2
2
years of professional experience
Work History
Pilates Instructor - Mat
Flow And Form
05.2023 - 12.2023
- instruct mat Pilates classes for clients of all fitness levels, incorporating principles of proper alignment, breath control, and core engagement.
- Able to communicate to people of different ethnicities.
- Able to connect the clients to a mind-body connection, whilst giving cues to engage the correct muscles and hold form.
- Able to design and implement customized Pilates programs to meet individual client needs and goals.
- Able to provide hands-on adjustments and modifications to ensure safety and effectiveness of exercises.
Pilates Instructor - Reformer
Love Athletica
11.2021 - 03.2023
- Instruct full repertoire of reformer Pilates daily at different levels.
- Improved clients posture and balance through tailored exercises targeting specific muscle groups.
- Boosted client satisfaction with personalized attention and adjustments during sessions.
- Session planning - design structure and flow to achieve client goals.
- Management of front of house.
Pilates Instructor - Mat & Hot Mat
CorePLUS
12.2021 - 04.2022
- Instruct daily Pilates classes in a heated environment.
- Management of front of house
- Class planning to create different and unique class variations.
- Able to guide clients to synchronize their breath with each movement.
- Able to provide modifications and variations for different fitness levels and body types, to ensure that participants can tailor the workout to their individual needs.
Education
APPI Pilates Instructor Certification - Pilates Instructor
Unite Health
Melbourne, VIC05.2021
Skills
- Strong communication and interpersonal skills to encourage clients and create a supportive and motivating environment
- A deep understanding of the core principles of Pilates, including breath control, alignment, control, precision, and flow
- Understanding of anatomy and physiology, particularly as it relates to muscle function and movement patterns
- Ability to articulate and demonstrate Pilates exercises clearly, providing precise verbal cues and tactile feedback to help clients understand and execute movements with proper form and technique
- Skill in modifying exercises to accommodate clients with different fitness levels, abilities, and physical limitations, ensuring safety for all participants
- Flexibility to adapt workouts on the spot based on clients responses, energy levels, and feedback
Websites
Current employment
Shelter - Pilates Instructor - Mat
Sydney, NSW
- Currently working as the Tone instructor on Tuesday mornings.
FluidForm - Pilates Instructor - Mat & Reformer
Sydney, NSW
- Taking on cover shifts
Timeline
Pilates Instructor - Mat
Flow And Form
05.2023 - 12.2023
Pilates Instructor - Mat & Hot Mat
CorePLUS
12.2021 - 04.2022
Pilates Instructor - Reformer
Love Athletica
11.2021 - 03.2023
APPI Pilates Instructor Certification - Pilates Instructor
Unite Health
Similar Profiles
Hermione AuHermione Au
Pilates Reformer Instructor at Form & Flow PilatesPilates Reformer Instructor at Form & Flow Pilates
Madelyn DwyerMadelyn Dwyer
Personal Organizer at Form & FlowPersonal Organizer at Form & Flow
Stephen IwanickiStephen Iwanicki
Shop Manager at American Flow Form & MachiningShop Manager at American Flow Form & Machining
Blair SelbyBlair Selby
Ramp Agent at Virgin AustraliaRamp Agent at Virgin Australia
Isaac ShirleyIsaac Shirley
Scaffolding Labourer at C&W ScaffoldingScaffolding Labourer at C&W Scaffolding