Crystel Lea
Morayfield,QLD
Summary
Certified Personal Trainer with background in developing tailored fitness and nutrition plans that meet individual client needs. Known for motivating clients to achieve personal health and wellness goals through innovative exercise programs, lifestyle changes, and nutritional advice. Demonstrable impact on client success shown by consistently high satisfaction ratings and repeat clientele. Strong communication skills coupled with profound knowledge of body mechanics, physiology, and nutrition play pivotal role in fostering healthy lifestyles.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Educator
Sesame Lane
Redcliffe, QLD
06.2024 - Current
- Organized and implemented age appropriate activities to stimulate physical, emotional, social, intellectual development of the children.
- Managed conflicts between different children while ensuring respect towards each other is maintained at all times.
- Supported parents by providing information about their child's growth, nutrition requirements.
- Participated in team meetings to discuss progress of each child's development and plan future goals for them.
- Promoted healthy lifestyle habits like exercising regularly, eating nutritious food amongst the kids.
Disability Support Worker
Self Employed
Morayfield, QLD
02.2022 - Current
- Assisted in developing self-care skills such as personal hygiene practices.
- Assisted clients with daily living activities such as bathing, dressing, and eating.
- Participated in team meetings with supervisors, doctors, nurses, therapists.
- Collaborated with other professionals to develop treatment plans for clients.
- Maintained records of services provided, client progress, and goals achieved.
- Organized recreational and educational activities for clients according to individual needs.
- Encouraged independence by teaching skills needed for everyday life.
- Transported clients to appointments, social events, and other activities as needed.
- Monitored client progress and reported any changes in behavior or health conditions to supervisor.
Front of House Supervisor
The Witchin Kitchen
Sandgate, QLD
05.2019 - 10.2022
- Assisted with ordering supplies and equipment necessary for daily operations.
- Administered disciplinary action when necessary according to company policy.
- Ensured compliance with all local health codes by regularly inspecting kitchen areas and equipment.
- Monitored and reviewed daily operations, such as seating arrangements, sanitation standards, and inventory levels.
- Managed financial transactions at the end of each shift ensuring accuracy in cash handling procedures.
- Communicated customer feedback regarding menu items or services provided to management team.
- Developed strategies to improve the efficiency of front-of-house operations.
- Resolved customer complaints in a professional manner.
- Enforced safety regulations and maintained cleanliness throughout the restaurant.
- Ensured compliance with health and safety regulations in the workplace.
Personal Trainer
Self Employed
Brisbane, Qld
02.2009 - 07.2015
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Explained principles of nutrition including basic dietary guidelines to help optimize results.
- Assisted clients in setting realistic short-term and long-term goals.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Created nutritional plans that support overall health goals of clients.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
Education
Diploma in Early Childhood Education - Early Childhood Education
Tafe
Sydney, NSW01-2017
Certificate 4 - Health And Fitness
Certificate III in Fitness
Fitnation01-2009
Skills
- Student relations
- Group and individual instruction
- Differentiated Instruction
- Program Development
- Parent Interaction
- Peer Mentoring
- Store Cleaning
- Loss Prevention
- Order Processing
- Display Maintenance
- Stock replenishment
- Merchandise Display
- Point of sale systems
- Sales proficiency
- Store maintenance
Certification
- Open Manual Drivers Licence
- Blue Card
- RSA
- Covid Infection Control Training
- Police Check
Affiliations
- Singing and guitar
- Crossfit Competitor
- Outreach Volunteer
References
References available upon request.
Timeline
Educator
Sesame Lane
06.2024 - Current
Disability Support Worker
Self Employed
02.2022 - Current
Front of House Supervisor
The Witchin Kitchen
05.2019 - 10.2022
Personal Trainer
Self Employed
02.2009 - 07.2015
Diploma in Early Childhood Education - Early Childhood Education
Tafe
Certificate 4 - Health And Fitness
Certificate III in Fitness
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