Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

Daniel Sawan

Alfords Point,NSW

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

6
6
years of professional experience

Work History

Receptionist and Volunteer

Steph Boulous
2022.11 - Current
  • Improved appointment scheduling system, reducing wait times and increasing client satisfaction.
  • Provided administrative support to staff members by handling correspondence, filing documents, and managing office supplies inventory.
  • Demonstrated strong multitasking abilities while managing numerous tasks simultaneously under tight deadlines.
  • Handled payments received from on-going patients and communicated with the patients for the best appointment dates.
  • Volunteered in expanding my knowledge within my completed degree such as helping with the prescription and supervision of exercises during patient rehabilitation.

Volunteer Physiotherapist

Isaiah Martins
2022.08 - Current
  • Enhanced patients quality of life through targeted physical therapy exercises and pain management techniques.
  • Educated patients on injury prevention strategies, promoting long-term health and wellbeing.
  • Assisted in the rehabilitation of post-operative patients by providing expert guidance and support throughout recovery process.
  • Learned various techniques on how to treat different injuries muscles and what procedures to follow to ensure proper recovery.
  • Improved my own knowledge on athletes in a sporting environment and what injuries can occur.
  • Supervised in anatomical discussions and modules, practical biomechanical analysis, application and participation of creation of rehabilitation programs, delivering warm-ups and cool downs, taping of lower and upper limb injuries.

Personal Trainer

Rob Leslie
2023.08 - 2023.11
  • Worked at my employers gym for placement as required for my University Degree. At placement, I worked 80 hours as a personal trainer assistant supervising and teaching group classes through various programs such as strength and aerobic programs.
  • Further boosted my confidence and self-efficacy with clients and providing accurate terminology for their needs
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Increased client retention through consistent communication, motivation, and support.
  • Mentored junior trainers on best practices for building a successful career in the fitness industry.

Back Area Crew Member

McDonald's Padstow
2017.11 - 2021.01
  • Improved customer satisfaction by providing efficient and courteous service in the back area operations.
  • Maintained cleanliness and organization of workstations, contributing to a safe and sanitary work environment.
  • Assisted in inventory management for timely replenishment of food items and supplies, reducing waste and maintaining costefficiency.
  • Collaborated with team members to ensure smooth workflow and meet high volume demands during peak hours.

Education

Bachelor of Science - Exercise And Sports Science

University of Sydney
Sydney, NSW
12.2023

Skills

  • Customer/Client Relations
  • Strategic Planning
  • Verbal and Written Communication
  • Team Collaboration
  • Organized and Efficient
  • Adaptability and Dependability
  • Fitness Instruction
  • Balance and Stability Training
  • Client Coaching
  • Exercise Program Design
  • Knowledge of Human Anatomy
  • Group and Individual Instruction

References

References available upon request.

Timeline

Personal Trainer

Rob Leslie
2023.08 - 2023.11

Receptionist and Volunteer

Steph Boulous
2022.11 - Current

Volunteer Physiotherapist

Isaiah Martins
2022.08 - Current

Back Area Crew Member

McDonald's Padstow
2017.11 - 2021.01

Bachelor of Science - Exercise And Sports Science

University of Sydney
Daniel Sawan