Summary
Overview
Work History
Education
Skills
References
Timeline
Generic

David Stoff

Burpengary

Summary

I am an energetic Group Fitness Instructor adept in assessing individual fitness needs while providing instruction in a group atmosphere. I have strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success. I am seeking a part-time or casual position in a team of like-minded individuals who are passionate about the fitness industry.

Overview

8
8
years of professional experience

Work History

Group Fitness Instructor

BFT
04.2023 - Current
  • Managed group fitness classes of up to 36 members.
  • Taught diverse group fitness classes designed by BFT to improve cardiovascular health, strength and mobility.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Continuously updated personal knowledge of industry trends and best practices.
  • Assisted clients in setting realistic fitness goals, providing guidance and support throughout their progress journey.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.

Personal Trainer & Studio Manager

F45 Training
06.2019 - 03.2023
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Collaborated with other fitness professionals to develop and implement new programs.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Promoted fitness classes to boost gym attendance.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Assisted individuals in setting achievable fitness goals, monitoring progress for success.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Set up and broke down equipment before and after classes.
  • Assisted with marketing and promoting of classes and services.

Head Personal Trainer

PEPT
01.2016 - 04.2019
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Implemented business strategies, increasing revenue and effectively targeting new markets.
  • Managed purchasing, sales, marketing and customer account operations efficiently.
  • Interacted well with customers to build connections and nurture relationships.
  • Cultivated and strengthened lasting client relationships using strong issue resolution and dynamic communication skills.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Promoted safe and inclusive environment for club clients and members.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Promoted fitness classes to boost gym attendance.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Demonstrated proper form and technique to prevent injury.
  • Assisted with marketing and promoting of classes and services.
  • Implemented new and creative exercise routines to keep participants motivated.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Set up and broke down equipment before and after classes.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Trained newly hired employees, offering insight into job duties and providing positive feedback on work.
  • Generated leads through sales promotions and word-of-mouth.

Education

Certificate 3 in Fitness Certificate 4 in Fitness -

Morayfield State High School
Morayfield, QLD
2013

Skills

  • Client Engagement & Communication
  • Interpersonal Connection with Clients
  • Ability to speak well in front of large groups
  • Leadership and Coaching
  • First Aid & CPR Certified
  • Strength and HIIT Training Techniques
  • Current Fitness Trends Knowledge
  • Referral Management & Lead Generation
  • Social Media Marketing & Planning
  • Punctual and Dependable
  • Lifestyle and Nutrition Guidance
  • Basic understanding of Mind Body Software
  • Completion of BFT Barbell Basics Course
  • Currently completing Level 2 Running Coach Course

References

Tim Oliver - F45 Training

Contact details available upon request

Timeline

Group Fitness Instructor

BFT
04.2023 - Current

Personal Trainer & Studio Manager

F45 Training
06.2019 - 03.2023

Head Personal Trainer

PEPT
01.2016 - 04.2019

Certificate 3 in Fitness Certificate 4 in Fitness -

Morayfield State High School

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David Stoff