I am a motivated Fitness instructor who takes great pride in helping my clients across an array of fitness levels to strive to obtain their individual goals. I strongly believe that health and fitness is an essential part of a daily routine that can benefit a person and carries over to other aspects of life.
Strength training
Group Instruction
Time Management
Reliable and Responsible
Leadership and Coaching
Flexibility and Adaptability
Communication and Interpersonal Connection
Workout Improvement Techniques
Upon request