Dedicated Fitness Instructor and Motivational Empower Coach with extensive experience in women's health and wellness topics. Ensuring clients from all backgrounds achieve their fitness and wellness goals through motivational training, engaging classes and ongoing support for continued positive results.
-Wellness and Affirmations
-Stress and Wellbeing vampires
-Growth Mindset/TFAEB Model
-Values and Goals
-Sleep Health and Stress Reduction
-Self-Care and Loving Kindless
References
Claire Gordon
Regional Club Manager- Fernwood Cairnlea, Cragieburn, Sydenham, Tarneit And Tullamarine
0400 561 593
Anthony Dickens
Franchisee
0413 270 303