I am an experienced counsellor and mental health practitioner with an extensive background both as a clinician and as a group facilitator.
My work involves the provision of counselling and psychotherapy, either in-person or online, for individuals, couples and families (including children and adolescents) as well as developing, implementing and measuring the impact of evidence-based mental health and wellbeing programs for a range of groups and organisations. Essential to my work is my ability to work with audiences to develop knowledge and self-understanding and to create lasting change in an honest, fair and responsible manner through trauma-informed, strengths-based and solutions-focussed group practices.
My work is founded by a passion for supporting individuals improve their emotional, physical, and psychological well-being through compassionate guidance and evidence-based practices. And my clinical skills are grounded in the systemic theory of a Master of Clinical Family Therapy (systemic psychotherapy) and a Diploma of Transformational Psychotherapy. I have also continued to add to my qualifications with a range clinical skills such as EMDR (Eye Movement Desensitisation and Reprocessing), IFS (Internal Family Systems) and TCI (Therapeutic Crisis Intervention).
In previous roles I have been responsible for managing therapeutic outcomes of care teams through the provision of reflective practice, conducting risk and mental health assessments, conducting care team meetings, facilitating family meetings and arranging for and supporting psychiatric assessments. As a family therapist, I have also supported families to decrease conflict, improve problem solving and family functioning and increase safety where violence is present. As a group facilitator, I have been responsible for developing, implementing and measuring outcomes for well-being programs, parenting programs, relationship programs for couples, stress management programs and organisational wellness programs based on the Sanctuary Model of building organisational resilience and relational strength.
My approach is tailored to the individuals, couples and families I work with and informed by my systemic trauma-informed training. My clients tell me that I'm down-to-earth, curious, fair, intuitive, pragmatic and at times playful and other at times direct. They say I make them feel safe, heard and understood. I bring gravitas and integrity to my work, believing that my own limitations and imperfections are only human and make me incredibly real and willing to learn. I also feel that I am lucky to be able to draw on the rich experience of working with many skilful trainers, therapists and supervisors over the years and the courage, integrity and uniqueness of my clients.
I believe that my approach gives those I work with the permission, support and challenge to be more of who they truly are.
Developing and implementing therapeutic plans: creating assessments, developing treatment plans and ensuring they are regularly reviewed and adjusted.
Providing therapeutic support: direct work with young people, providing coaching and support to residential care staff and facilitating reflective practice.
Consulting and training: providing expert advice and training to staff on therapeutic approaches, trauma-informed care and best practices.
Facilitating communication: working with various stakeholders, including the young people, care teams, families and external agencies, to ensure a coordinated approach.
Promoting a trauma-informed environment: ensuring the impact of trauma on individuals is understood and implementing strategies to create a safe and supportive environment.
Supporting family and kinship connections: strengthening connections between young people and their families and supporting the development of positive family relationships.
Building Rapport: Establishing strong, trusting relationships with family members to promote open communication and collaboration.
Assessing Family Dynamics: Conducting intake interviews and assessments to understand the family's history, current issues, and individual member perspectives.
Developing Treatment Plans: Collaborating with families to create individualised goals and strategies for addressing specific challenges.
Providing Therapy: Utilising contextual, structural and strategic therapeutic theories (and including individual, parental, sibling and family therapy sessions) to facilitate communication and build healthier relationships.
Educating Families: Providing information and support to families about mental health, relationship dynamics, and therapeutic techniques.
Team Liaison: Working with case managers and youth workers to identify and engage young people and their families to participate in family therapy.
Stakeholder engagement: Working with the broader system including schools, Child Protection services and external providers to improve pro-social outcomes for young people and their families.
Providing Therapy: Utilising contextual, structural and strategic therapeutic theories (and including individual, parental, sibling and family therapy sessions) to facilitate communication and build healthier relationships.
Educating Families: Providing information and support to families about mental health, relationship dynamics, and therapeutic techniques.
Developing and facilitating group workshops: educating participants from a culturally and linguistically diverse background on topics such as emotional literacy, mindfulness, flexible thinking and tolerating discomfort
Assessing family needs: Conducting thorough assessments of family needs, risks, and strengths, using frameworks like the Best Interests Case Practice Model.
Providing individualised support: Developing and implementing individualized support plans, including family therapy, individual counselling, and group workshops.
Connecting families with resources: Facilitating access to relevant services, including mental health support, family violence interventions and other community resources.
Promoting safety and well-being: Prioritising the safety and well-being of children, young people, and parents, and promoting placement prevention.
Building relationships: Actively engaging with families through home visits, phone calls, and team meetings and building trust and rapport.
Supporting positive parenting: Empowering parents to develop positive parenting skills and address issues impacting their ability to care for their children.
Advocating for families: Advocating for the needs of children, youth, and families in accessing services and resources.
Intensive In-Home Therapy: Providing ongoing, in-home therapy sessions.
Comprehensive Intervention Plans: Developing personalised plans that address the unique needs and challenges of each family, considering the impact of various systems (family, school, peers, etc.)
Collaboration and Communication: Building strong working relationships with families, schools, and other relevant community stakeholders to ensure a coordinated approach to care.
Documentation and Compliance: Maintaining accurate and detailed records of therapy sessions and adhering to MST's core principles and procedures.
Focus on Strengths and Empowering Families: Working to identify and build upon family strengths, empowering them with the skills and resources they need to navigate challenges and build healthier relationships.
Addressing Systemic Issues: Recognising and addressing the broader context of the family's challenges, including factors within the home, school, peer group, and community.
Conducting Counselling Sessions: Meeting with clients to discuss their relationship issues, qualifying concerns and facilitating open and fair communication.
Facilitating Group Programs: Leading workshops, seminars, and group counselling sessions for broader audiences.
Developing Case Plans: Collaborating with clients to create individualised plans to address specific relationship challenges.
Providing Advice and Techniques: Sharing relationship-building strategies, conflict resolution skills, and other helpful techniques.
Evaluating and Recording Progress: Monitoring client progress, documenting sessions, and making recommendations for continued support.
Conducting Counselling Sessions: Meeting with clients to discuss their relationship issues, ask probing questions, and facilitate open communication.
Facilitating Group Programs: I developed and delivered my own evidence based workshops around the topic of open and fair communication in relationships, authentic masculinity and fatherhood for broader audiences.
Providing Advice and Techniques: Sharing relationship-building strategies, conflict resolution skills, and other helpful techniques.
Evaluating and Recording Progress: Monitoring client progress, documenting sessions, and making recommendations for continued support.
Referring Clients: Connecting clients with other healthcare professionals when necessary.
Collaborating with Other Professionals: Working with other healthcare providers, such as psychologists or lawyers, in a collaborative manner.