Summary
Overview
Work History
Education
Skills
Interests
Timeline
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Karen Tomas

Unit 6/21 Lagonda Drive Ingleburn,NSW

Summary

Dedicated and compassionate Cleaner and Carer with a proven track record at Self Employed, enhancing client well-being through meticulous cleaning and attentive care. Skilled in efficient cleaning techniques and relationship building, I ensure a safe and supportive environment, promoting independence and dignity while maintaining high standards of health and safety.

Overview

4
4
years of professional experience

Work History

Cleaner and Carer

Self Employed
01.2021 - 02.2025

Enhance the house cleanliness by performing thorough cleaning tasks, including sweeping,mopping and dusting.

Engaged client in social activities to improve mental health and community connection.

Assisted with daily living activities, promoting independence and dignity.

Maintain cleanliness and organization of living spaces to enhance client well-being.

Built strong relationship with client to deliver emotional support and companionship.

Administered medications accurately,ensuring proper dosage and timely intake.

Improved patient well-being by providing compassionate and attentive care.

Remained alert to problems or health issues of clients and competently responded.

Assisted with daily living activities, running errands and household chores.

Cooked meals and assisted patients with eating tasks to support healthy nutrition.

Education

Certificate III Individual Support -

Kirana Colleges
Sydney Olympic Park, NSW
11-2026

Bachelor of Arts - Political Science

Divine Word College of Laoag
Ilocos Norte, Philippines
04-2004

Skills

  • Reliability and punctuality
  • Efficient cleaning techniques
  • Attention to detail
  • Quality control
  • Quality assurance
  • Health and safety regulations
  • Confidentiality awareness
  • Multitasking and organization
  • Verbal and written communication
  • Safety protocols adherence
  • Basic maintenance
  • Strong work ethic
  • Schedule flexibility
  • Multitasking
  • Productivity and time management
  • Communication and interpersonal skills
  • Relationship building

Interests

  • Music
  • Enjoy hobbies that combine physical activity with outdoor exploration
  • Volunteering
  • Learning new cooking techniques and expanding my culinary skills
  • Gardening
  • I enjoy helping others and giving back to the community
  • Exploring famous landmarks, historical sites, and cultural attractions in a new destination
  • Enjoy participating in [activity] for overall physical and mental well-being
  • Community Cleanup
  • Hiking
  • I like working with my hands and fixing things
  • Baking
  • Dancing
  • Watching Movies and TV Shows
  • Cooking
  • I like trying new recipes and food trends
  • Growing herbs, vegetables, or fruits in home gardens
  • Road Trips

Timeline

Cleaner and Carer

Self Employed
01.2021 - 02.2025

Certificate III Individual Support -

Kirana Colleges

Bachelor of Arts - Political Science

Divine Word College of Laoag
Karen Tomas