KHAJA MOHIDEEN MOHAMED NAUSHAD
fitness trainer
Sydney,NSW
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level [Job Title] position. Ready to help team achieve company goals. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
13
13
years of professional experience
Work History
Fitness & Personal Trainer,conditioning Specialist
Max Muscle Fitness.
04.2019 - 10.2023
- Helping athletes to recover from injury.
- preparing workout schedule for professional sports players in different fields.
- Helping clients in losing weight with motivating them while workout.
- Preparing clients to compete in bodybuilding competition national level.
- Personal training for more than 8 clients each day
- strength and conditioning coach for athletes
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
Fitness and Personal Trainer
Transfomeras Fitness
03.2018 - 12.2018
- Personal training session with clients as one on one basis.
- Personal training group classes with more than 10 clients at a single slots
- Monitoring clients results every week
- Maintaining the client records of all the general clients of the gym.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Group Fitness Manager
Slam Fitness
02.2017 - 02.2018
- Improved member retention by developing and implementing engaging group fitness programs.
- Managed a team of fitness instructors, resulting in increased class attendance and member satisfaction.
- Enhanced the overall group fitness experience by continuously evaluating and refining class offerings and schedules.
- Ensured instructor quality through regular performance evaluations and targeted professional development opportunities.
Fitness Instructor
Fusil Fitness
12.2014 - 11.2016
- Design workout program for all the clients according to their goals.
- Boosted client motivation by developing personalized fitness programs tailored to individual goals and abilities.
- Group classes conducted for more than 50clients at a single time slot.
- maintaining clean and hygiene surroundings for the clients.
- Have more than 10 years of expirence in personal training.
- Have given more than 100 of satisfied customers to attain their fitness goal.
- Improved gym member retention through consistent monitoring of progress and providing regular feedback on performance.
- Enhanced class participation by designing fun and engaging group exercise routines that catered to various fitness levels.
- Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
Fitness Trainer
MARUTHI FITNESS
01.2011 - 02.2014
- Maintaining gym premises
- preparing workout schedules for clients
- keeping the premises clean and hygiene including rest rooms.
- tracking clients records.
- Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
Education
No Degree - Certified Gym And Personal Trainer
NSDM Nehru Skill Development Mission
India, Tamil Nadu05.2022
No Degree - Certified Gym And Personal Fitness Trainer
NSDM SKILL DEVELOPMENT MSISION
India, Tamil Nadu07.2021
No Degree - Corrective Functional Resistance Professional
Acfit Academy
India, Tamil Nadu02.2021
No Degree - Foods, Nutrition, And Wellness Studies
Acfit Academy
India, Tamil Nadu07.2018
No Degree - Sport And Fitness Management
American Council On Exercise
India, Tamil Nadu06.2014
No Degree - Health And Physical Fitness
Certified Strength And Conditioning Specialist
India, Tamil Nadu02.2009
Bachelor of Arts - Accounting And Business Management
Madras University
India, Tamil Nadu05.2004
Skills
- Fitness Program Development
- Exercise Program Design
- Physical Conditioning
- Goal Setting Assistance
- Fitness Class Development
- Relationship and Community Building
- Client Coaching
- Fitness Instruction
- Strength Training
- Workout Improvement Techniques
- Flexibility and Adaptability
- Fitness Equipment Maintenance
- Fitness Program Design
- Small and Large Group Instruction
- CPR/AED
- Breathing Exercises
- Strength and AgilittyTraining
- Injury Prevention
- Sports Conditioning
- Senior Fitness Programs
- Weight Management Strategies
- Group Fitness Instruction
- Post-Rehabilitation Training
- Program Design Abilities
REFERRAL
NAME : UMAR SYED
ID NO : 03477
DRY TEAM LEADER
Timeline
Fitness & Personal Trainer,conditioning Specialist
Max Muscle Fitness.
04.2019 - 10.2023
Fitness and Personal Trainer
Transfomeras Fitness
03.2018 - 12.2018
Group Fitness Manager
Slam Fitness
02.2017 - 02.2018
Fitness Instructor
Fusil Fitness
12.2014 - 11.2016
Fitness Trainer
MARUTHI FITNESS
01.2011 - 02.2014
No Degree - Certified Gym And Personal Trainer
NSDM Nehru Skill Development Mission
No Degree - Certified Gym And Personal Fitness Trainer
NSDM SKILL DEVELOPMENT MSISION
No Degree - Corrective Functional Resistance Professional
Acfit Academy
No Degree - Foods, Nutrition, And Wellness Studies
Acfit Academy
No Degree - Sport And Fitness Management
American Council On Exercise
No Degree - Health And Physical Fitness
Certified Strength And Conditioning Specialist
Bachelor of Arts - Accounting And Business Management
Madras University
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