Dynamic Group Fitness Instructor with a proven track record at F45 Training, adept at fostering inclusivity and engagement. Skilled in developing high-energy programs and utilizing motivation techniques to enhance participant experience. Strong leadership and physical endurance drive successful outcomes, cultivating community and camaraderie among diverse fitness levels.
Work History
Group Fitness Instructor
1 Year 8 Months
F45 Training Nerang | 01.2025 - Current
Implemented varied teaching methods to accommodate diverse learning styles among participants, maximizing engagement during each session.
Participated in regular staff meetings to discuss progress towards targets, addressing challenges collaboratively for optimal results across all classes offered at the facility.
Organized special events such as themed workout sessions and holiday-related promotions, boosting attendance rates while fostering greater community among gym members by providing opportunities participate together outside regular classes cultivating increased camaraderie overall between participants both new established alike.
Developed and implemented various high-energy and motivating fitness programs to meet diverse needs.
Planned and executed group fitness sessions with warm-ups and cool-downs.
Electrical Apprentice
1 Year 2 Months
Hubands Energy | 10.2023 - 12.2024
Worked under supervision of journeyman electrician to learn trade and develop electrical knowledge.
Terminated wiring and connected circuits with correct techniques.
Gained proficiency in operating various power tools such as drills, saws, crimpers, and wire strippers for efficient completion of electrical tasks.
Pulled EMT and PVC conduit wire according to plans and code requirements.
Group Fitness Instructor
1 Year 10 Months
F45 Training Whangarei | 03.2022 - 01.2024
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Led weekly classes for up to 30 individuals with consistent participation and positive feedback.
Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
Cricket Coach
2 Years 4 Months
Kamo Cricket Club | 12.2019 - 04.2022
Maintained a positive and motivational environment during training sessions, fostering team spirit and sportsmanship.
Planned, delivered and reviewed multi-skill and core movement coaching sessions for a number of athletes.
Implemented skill-specific drills during practice sessions, improving overall team abilities in batting, bowling, and fielding.
Represented club at school, community and club events.
Gymnastics Coach
2 Years 11 Months
Whangarei Athletics and Gymnastics | 01.2017 - 12.2019
Ensured safety of all participants through strict adherence to gym rules, equipment maintenance, and proper spotting techniques.
Developed lesson plans and routines for individual students to meet personal goals and abilities.
Coordinated with other instructors and coaches to determine student advancement and progress.
Boosted gymnasts'' confidence levels by offering constructive feedback and personalized support.
Maintained fun-filled atmosphere with class participants while remaining professional and focused on achievement.
Education
Bachelor - Sport, Exercise And Recreation
Auckland University of Technology | Auckland, New Zealand | 12-2023