
Driven Gym Instructor at Brio Leisure, adept in injury prevention and core strength development. Excelled in elevating fitness levels through personalized workout plans and group training, fostering increased member engagement. Skilled in client progress tracking and employing a motivational approach, significantly enhancing participant satisfaction and achieving positive behavioural changes in youth at Chester Youth Services.
. Proficient knowledgeable about training techniques, federal guidelines and lesson planning. Outgoing, friendly and personable educator. Engages students in fun games and activities to encourage physical fitness.
Client Progress Tracking
Goal Setting Assistance
Core Strength Development
Injury Prevention Strategies
TRX Suspension Training
Aerobic conditioning methods
Strong motivation
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