Results-driven Personal Trainer specialising in tailored programs aligned with individual goals. Delivers a high-quality, client-focused experience with a strong emphasis on accountability and long-term results.
Group Fitness Instructor leading engaging, high-energy sessions with a strong understanding of movement and technique, adaptable to all fitness levels.
Remedial Massage Therapist focused on injury prevention and performance optimisation, with experience across gym and clinical environments.
Experienced in Mindbody, Acuity, and Trainerize.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Remedial Massage Therapist
Jackie's Sports Massage (Thursday - Friday)
Sydney - Elizabeth St , NSW
11.2022 - Current
Delivered remedial massage treatments within a premium clinical environment for clients with chronic pain, injuries, and musculoskeletal conditions.
Conducted detailed assessments and implemented targeted treatment plans to improve pain, mobility, and function.
Collaborated within a multidisciplinary team while maintaining a high standard of clinical care and communication.
Personal Trainer
Self employed - Anytime Fitness
Potts Point, NSW
05.2022 - Current
Consulted with clients to define goals, conduct assessments, and deliver tailored training programs focused on strength, fat loss, HIIT, and functional training.
Designed and implemented motivational fitness programs promoting sustainable lifestyle change, including exercise, nutrition, and stress management education.
Monitored client progress and continuously adjusted programs to optimise results and performance outcomes.
Supported clients with practical guidance on training intensity, exercise selection, and dietary habits to enhance results.
Built a loyal client base through strong results, client satisfaction, and word-of-mouth referrals.
Maintained accurate client records, schedules, and program data within a streamlined digital system.
Contributed to improved scheduling systems across multiple client calendars and training plans.
Developed and supported marketing initiatives to attract and retain clients.
Remedial Massage Therapist
Self employed - Anytime Fitness
Potts Point, NSW
05.2022 - Current
Operated an independent remedial massage practice from a dedicated treatment room, managing all aspects of client care.
Assessed client conditions and delivered tailored treatment plans using a range of therapeutic techniques.
Built strong, long-term client relationships through trust, consistency, and results-driven care.
Educated clients on self-care strategies to support recovery, mobility, and overall wellbeing.
Fitness Trainer
Zadi
Surry Hills, 2010
09.2021 - 05.2022
Checked gym equipment for proper use and function.
Prepared teaching area for each class and returned equipment to storage after classes.
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Communicated with clients to determine goals and performed client assessments.
Studied multiple programs to provide health education, wellness and fitness program development to clients.
Educated and guided clients in safe and appropriate exercises for individual levels of fitness and physical abilities.
Created weight training programs, set up equipment and provided detailed instructions.
Personal Trainer
Studio Atheltica
Bondi Junction, NSW
09.2021 - 05.2022
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Communicated with clients to determine goals and performed client assessments.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Studied multiple programs to provide health education, wellness and fitness program development to clients.
Assisted clients with developing reasonable diets and nutritional guidelines.
Identified client needs and treatment goals and created treatment plans.
Supplied clients with list of exercises and activities.
Maintained detailed personal training records and updated client progress after each session.
Designed personal training programs that addressed specific injuries and health problems.
Fitness Instructor
Speedo Fitness Club
Bondi Beach, NSW
10.2020 - 06.2021
Business or sector: Hiits classes
Educated and guided clients in safe and appropriate exercises for individual levels of fitness and physical abilities.
Taught various group exercise classes and planned activities to give gym members different fitness options.
Prepared teaching area for each class and returned equipment to storage after classes.
Created weight training programs, set up equipment and provided detailed instructions.
Greeted and assisted guests entering facility to provide general information and answer questions.
Communicated with patrons in fitness floor area to build positive atmosphere and offer exercise and equipment instructions.
Promoted business and physical fitness by attending off-site promotional and community events.