- Surfing
- Boxing
- Travel
- Cooking but mainly eating
- Creating digital artwork using software like Photoshop, Illustrator, or Procreate
Mitchell Dare
Yeppoon
Summary
An experienced and enthusiastic fitness professional. Proven by my longevity in the industry.
A willing learner, friendly, hard working, travel enthusiast looking for new challenge.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Head Personal Trainer
Self Employed
01.2019 - Current
- Provided exceptional one-on-one instruction by focusing on each client''s unique goals.
- Managed all my own administrative tasks such as scheduling appointments, tracking client progress, client check ins and follow ups while also managing billing matters efficiently.
- Screened clients and performed client assessments, constructed clients exercise programs and weekly training schedules
- Trained 30+ clients for the past 5 years.
Gym Trainer
Yeppoon Health and Fitness
12.2015 - 01.2019
- Built strong relationships with clients through regular communication, follow-ups, and progress updates, fostering loyalty and trust.
- Provided gym tours to new members and assessed individual needs.
- Projected positive atmosphere, making gym welcoming and inviting.
- Enhanced gym member satisfaction with consistent, reliable support and assistance during their workouts.
- Facilitated the onboarding process for new gym members by providing orientation sessions that covered facility usage rules and guidelines.
- Tailored workout programs to individual clients based on age, weight, goal and physical shortcomings.
Strength and Conditioning Coach
CQ Capras
12.2015 - 05.2017
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Developed and implemented programs focused on improving power, speed and endurance.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
Sales Assistant
YD
03.2015 - 12.2016
- Handled customer inquiries, complaints, and returns professionally, ensuring a positive experience for all clients.
- Processed transactions accurately while maintaining a high level of customer service.
- Increased sales by building strong customer relationships and providing excellent service.
- Helped customers locate products and checked store system for merchandise at other sites.
Education
Bachelor of Science - Exercise And Sport Science
Central Queensland University
Rockhampton, QLD08-2019
Certificate IV - Health And Fitness
TAFE QLD
QLD07-2013
Certificate III - Health And Fitness
TAFE QLD
QLD07-2012
Skills
- Exercise progression planning
- Strength and conditioning
- Client engagement
- Reliability
- Time management
- Positive and enthusiastic
- First aid and CPR
- Organizational skills
- Relationship and community building
Accomplishments
- Completion of my bachelors degree
- Development of a brand (GFWM)
- Creating online store for merchandise (tee shirts, hoodies, caps and hats.)
- Advertising and marketing of the brand and myself to generate leads and converting leads into clients.
- Running fundraises for charities in conjunction with GFWM (RUOK)
- Sponsoring charity sporting events and Old boys foundations (Movember fight nights and SBC old boys)
- Boxing at a competitive level (amateur)
- Solo overseas travel
Professional Achievements:
Personal Achievements:
Certification
- Certificate 3 and 4 in Fitness
- Bachelor of exercise and sport science
- Level 1 Strength and Conditioning (ASCA)
- CRP and First Aid
- Blue Card
Interests
Timeline
Head Personal Trainer
Self Employed
01.2019 - Current
Gym Trainer
Yeppoon Health and Fitness
12.2015 - 01.2019
Strength and Conditioning Coach
CQ Capras
12.2015 - 05.2017
Sales Assistant
YD
03.2015 - 12.2016
Bachelor of Science - Exercise And Sport Science
Central Queensland University
Certificate IV - Health And Fitness
TAFE QLD
Certificate III - Health And Fitness
TAFE QLD
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