SHAHEN RANGA DE MEL
Moratuwa
Summary
Motivated and dedicated fitness professional with over 8 years of experience in health, fitness, and gym instruction. Skilled in designing effective workout programs, guiding clients toward their goals, and maintaining high service standards. My experience has helped me build strong communication skills, a solid understanding of fitness principles, and a commitment to exceeding client and employer expectations.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Senior Gym Instructor
Ramadia Ranmal Holiday Resort
10.2019 - Current
- Assisted in maintaining and improving overall company goals through effective client service.
- Identified clients’ fitness levels and health conditions to tailor personalized training plans.
- Ensured client safety during individual and group training sessions.
- Supervised the use of fitness equipment to promote correct and safe exercise techniques.
- Conducted engaging and goal-focused personal and group fitness sessions.
- Provided guidance on nutrition and answered health-related questions.
- Supported the development and delivery of customized fitness programs.
Gym Instructor
Gold Gym
10.2010 - 10.2013
- Reporting to Gym Manager
- Fitness Health and Gym Instruction
- Cleaning and maintaining the equipment’s and machines
- Personal instruction and diet planning
Education
Certificate - Fitness Trainers
Sri Lanka Foundation Institute
02-2018
Certificate - Body Building Instructing
Lanka Institute of Fitness And Nutrition
Srilanka 09-2015
G. C. E Ordinary Level - undefined
St. Sebastian’s College
01.2010
Skills
- Strong knowledge of diverse exercises and specialist training equipment
- Skilled in tailoring fitness plans to suit individual client needs
- Proven ability to instruct, motivate, and engage clients effectively
- Experienced in CPR and certified in first aid
- Team player with the ability to collaborate well with colleagues and clients
- Competent in developing client-focused training programs
- Excellent time management and organizational skills
- Able to provide nutrition support to complement fitness goals
Certification
Certified First Aider - Red Cross Srilanka
Timeline
Senior Gym Instructor
Ramadia Ranmal Holiday Resort
10.2019 - Current
Gym Instructor
Gold Gym
10.2010 - 10.2013
G. C. E Ordinary Level - undefined
St. Sebastian’s College
Certificate - Fitness Trainers
Sri Lanka Foundation Institute
Certificate - Body Building Instructing
Lanka Institute of Fitness And Nutrition
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