Ranier Cortez
ROOTY HILL,NSW
Summary
Certified Strength Coach and Personal Trainer with 5 years of experience, specializing in strength training, weight loss, and muscle hypertrophy. I have successfully worked with a diverse range of clients, providing individualized training programs, nutritional guidance, and ongoing support. As a competitive powerlifter, I bring firsthand experience in elite-level strength performance. Skilled in both one-on-one coaching and group class management, I thrive in team environments that value continuous learning and development.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Online Powerlifting Coach
Output Strength Systems
05.2022 - Current
- Develop and implement individualized strength training programs for clients of all skill levels, focusing on technique, progression and injury prevention.
- Provide detailed feedback for novice, intermediate and advanced clients catering to their specific goals such as strength gain, muscle hypertrophy and competition prep.
- Specialize in coaching powerlifting athletes for competitions, ensuring high level of proficiency in squat, bench press, and deadlift.
- Conduct movement assessments to identify weaknesses and improve overall strength, mobility, and flexibility.
- Develop content across various platforms such as Instagram and Youtube detailing tips and tricks for newer lifters
Personal Trainer
Unleashing Human Potential Personal Training
11.2020 - 05.2022
- Worked with a diverse clientele, designing and implementing personalized training programs tailored to specific goals such as strength training, weight loss, and muscle hypertrophy.
- Provided clients with nutritional guidance and offered weekly feedback and check-ins to ensure progress and goal adherence.
- Organized and coordinated group fitness classes to enhance community engagement and improve client fitness levels in a team environment.
- Collaborated with a team of trainers and management, contributing to a culture of ongoing education and knowledge sharing to better serve clients.
Education
Certificate III / IV in Fitness -
Australian Institute of Fitness
Parramatta08.2019
High School Certificate -
Parramatta Marist High School
Westmead, NSW2018
Skills
- Effective Communication of Exercise Technique
- Group leadership
- Personable and friendly
- Building Relationships
Accomplishments
Competed and coached at the elite international level within the International Powerlifting Federation (IPF) in 2022/2024
Certification
- Cert III & IV in Fitness
- First Aid
- CPR
- Working With Children Check (WWCC)
Languages
English
Native or Bilingual
Tagalog
Full Professional
Interests
- Powerlifting and Strength Training
- Podcasting / Content Creation
- Sports such as NBA, NRL, MMA, Boxing, E-sports and Weightlifting
Timeline
Online Powerlifting Coach
Output Strength Systems
05.2022 - Current
Personal Trainer
Unleashing Human Potential Personal Training
11.2020 - 05.2022
Certificate III / IV in Fitness -
Australian Institute of Fitness
High School Certificate -
Parramatta Marist High School
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