Summary
Overview
Work History
Education
Skills
References
Hobbies and Interests
Timeline
Generic

REBECCA CORNFORD

Menai,NSW

Summary

A successful fitness expert with a wide range of skills learnt over my years of experience in different industries. I am known for my bright, bubbly personality, with exceptional communication and problem solving skills. I have the ability to focus under pressure and work effectively when in high demand, my skills are easily adaptable and highly effective. With a passion to learn and grow i believe ld make a great asset to any team.

Overview

9
9
years of professional experience

Work History

Certified Pilates Instructor

The Bodyshop Pilates
10.2023 - Current
  • Creating programs for clients to ensure progress and growth amongst members.
  • Demonstrated correct form and technique to clients during Pilates classes.
  • Provided modifications for different levels of fitness in order to ensure safety during exercises.
  • Developed experiments using online surveys and focus groups to collect qualitative data.
  • Created surveys to discover customer preferences.
  • Monitored social media activity related to company brand awareness initiatives.
  • Developed data-driven insights to identify areas of opportunity for growth and improved user engagement.
  • Researched competitors' products and services to understand the competitive landscape.
  • Conducted market research to evaluate new product ideas and opportunities for expansion.
  • Conducted interviews with influencers and industry experts as part of content creation process.
  • Worked closely with the marketing team on content creation including logo designs, email campaigns, social media posts.
  • Contributed ideas for content creation that aligns with the overall strategy and goals of the organization.

Group Trainer

The Yard Gym Padstow
03.2023 - Current
  • Designed and conducted group training sessions on topics such as customer service, communication, team building, and problem solving.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Demonstrated various exercises with the use of free weights and machines.
  • Created content for various platforms such as Facebook, Twitter, Instagram, Pinterest and YouTube.
  • Scheduled posts on a daily basis across all social media channels.

Optical Assistant

Specsavers
Menai , NSW
04.2018 - Current
  • Provided customer service to patrons in selecting the best eyewear for their individual needs.
  • Assisted with frame selection, lens measurements, and repairs of optical products.
  • Collaborated with optometrists to ensure accurate prescription orders were placed.
  • Performed administrative duties such as data entry and filing paperwork.
  • Maintained an organized inventory of frames and lenses on hand.
  • Educated patients on proper care and handling of eyewear products.
  • Conducted vision screenings using specialized equipment.
  • Processed payments from customers using a point-of-sale system.
  • Troubleshot technical issues related to optical instruments or devices.
  • Demonstrated how to properly insert and remove contact lenses.
  • Cleaned and sterilized work surfaces before beginning each job.
  • Scheduled appointments for eye exams with optometrists.

Group Training Head Trainer

F45 training Sutherland
03.2022 - 03.2023
  • Key Duties include Social media management, Content creation, Database management, Client management, Overseeing group sessions, Maintaining client Retention, Lead generation, Creating Business partnerships, Sales – reaching KPI targets, Network
  • Provided on-the-job coaching to ensure that staff members were meeting expectations and goals.
  • Organized team building activities to foster collaboration among staff members.
  • Coordinated with other departments to ensure that all necessary resources were available for successful completion of training initiatives.
  • Collaborated with management teams across multiple locations to ensure uniformity in training practices.
  • Coordinated spaces and materials for all training classes.
  • Collaborated closely with instructors to drive learning objectives, resulting in 75% increase in clients.
  • Produced videos and provided remote training options to reach wider audience.
  • Implemented best practices for content creation and distribution across all channels.
  • Managed content creation for social media platforms.

Personal Trainer

Fitwise
Caringbah, NSW
10.2021 - 03.2022
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Provided instructions in proper form, technique, and safety when performing exercises.
  • Monitored progress of clients during workouts and provided feedback and encouragement.
  • Created nutritional plans that support overall health goals of clients.
  • Demonstrated various exercises with the use of free weights and machines.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Motivated clients to reach their personal best by providing positive reinforcement.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Scheduled appointments with clients and communicated effectively with them via phone or email.

Team Member

Boost Juice
Miranda, NSW
09.2017 - 06.2018
  • Assisted customers with product selection and ordering process.
  • Provided customer service support to ensure satisfaction.
  • Received, processed, and stocked merchandise in accordance with store policies.
  • Operated blenders and other equipment to prepare juice drinks according to recipes.
  • Monitored inventory of ingredients, notified supervisor when supplies were low, and restocked items as needed.
  • Cleaned work surfaces, juicing equipment, and utensils in accordance with food safety regulations.
  • Weighed fruits and vegetables for use in juice recipes.
  • Followed food safety procedures during preparation, storage, and service of juices.
  • Performed opening and closing duties such as setting up displays, restocking items, and cleaning the sales floor.
  • Operated cash registers to process payments from customers.

Consultant

Smile Direct Club
Martin Place, NSW
09.2019 - 10.2020
  • Disclosed terms of sales with customers and reviewed sales with management.
  • Greeted incoming customers and provided customer service support.
  • Scheduled appointments for customers based on their availability.
  • Assisted customers in making decisions about products or services offered by the company.
  • Ensured proper alignment of various machine parts using precision measuring tools.
  • Calibrated machines to ensure accuracy of measurements and readings.
  • Answered incoming customer calls regarding product questions, sales inquiries, and complaints.
  • Resolved customer service issues in a timely manner.
  • Processed orders, forms, applications, and requests.
  • Maintained records of customer interactions and transactions.
  • Identified potential opportunities to upsell products or services.

Cashier

Mcdonalds
Menai, NSW
06.2015 - 06.2024
  • Greeted customers and answered any questions they had about the store's products and services.
  • Operated cash register efficiently and accurately, processed payments by cash, check, credit card, gift card or automatic debit.
  • Counted money in cash drawer at the beginning of shift to ensure that amounts were correct and have sufficient change.
  • Performed other duties as assigned by management.
  • Accepted cash and credit card payments, issued receipts and provided change.
  • Delivered high level of customer service to patrons using active listening and engagement skills.
  • Maintained cleanliness of checkout area including countertops, registers, windowsills and floors.

Education

Certificate 3 Design fundamentals - Design And Visual Communications

TAFE NSW
06-2024

Certificate in Basic Nutrition - Nutrition

Onfit Education
Online
04-2023

Certificate in Pilates Reformer Teaching -

Barre Body Training
01.2022

Certificate 4 Personal Trainer -

Australian Institute of Fitness
10-2021

AIF Master trainer Certificate -

Australian Institute of Fitness
01.2021

Cert 3 Fitness Coach -

Australian Institute of Fitness
08-2020

High School Diploma -

Higher School Certificate
Barden Ridge
10-2018

Certificate in Yoga teaching - Yoga Therapy And Teacher Training

Santosha Yoga Institue
Online

Skills

  • Strength and Conditioning Integration
  • Reformer Pilates Expertise
  • Advanced anatomy knowledge
  • Educational content creation
  • Branded content creation
  • Time management effectiveness
  • Compelling content creation
  • Client Account Management
  • Sales Development
  • Building Business partnerships
  • Experience with Videography & Photography
  • Networking
  • Strong verbal and written communication skills
  • Strong presentation skills
  • Building strong relationships

References

  • Year Advisor – Year 12, 9543 8317
  • Victoria Robinson (Director of Specsavers), 0401 284 880
  • Mrs S Jury Family Friend, 0404 785 451

Hobbies and Interests

Learning new things, Challenging myself, reading books, exercising, cooking, surfing, spending quality time with friends and family, camping, content creation, photography/videography & editing.

Timeline

Certified Pilates Instructor

The Bodyshop Pilates
10.2023 - Current

Group Trainer

The Yard Gym Padstow
03.2023 - Current

Group Training Head Trainer

F45 training Sutherland
03.2022 - 03.2023

Personal Trainer

Fitwise
10.2021 - 03.2022

Consultant

Smile Direct Club
09.2019 - 10.2020

Optical Assistant

Specsavers
04.2018 - Current

Team Member

Boost Juice
09.2017 - 06.2018

Cashier

Mcdonalds
06.2015 - 06.2024

Certificate 3 Design fundamentals - Design And Visual Communications

TAFE NSW

Certificate in Basic Nutrition - Nutrition

Onfit Education

Certificate in Pilates Reformer Teaching -

Barre Body Training

Certificate 4 Personal Trainer -

Australian Institute of Fitness

AIF Master trainer Certificate -

Australian Institute of Fitness

Cert 3 Fitness Coach -

Australian Institute of Fitness

High School Diploma -

Higher School Certificate

Certificate in Yoga teaching - Yoga Therapy And Teacher Training

Santosha Yoga Institue

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REBECCA CORNFORD