Summary
Overview
Work History
Skills
Websites
Languages
Certification
Timeline
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Rocco Sorace

Rocco Sorace

St Kilda,Victoria

Summary

Methodical director with several years of comprehensive experience overseeing daily operations of Vita Health and Fitness.

Self motivated and versatile professional well-versed in executing business strategies, preparing and implementing business plans and overseeing financial performance.

Accomplished Personal Trainer, Pilates Instructor and Lecturer.

A published author and producer of a range of fitness DVD's distributed internationally.

Overview

30
30
years of professional experience
1
1
Certification

Work History

Director of Vita Health and Fitness

Vita Health
St Kilda, Melbourne
01.2004 - Current
  • Corporate Health and Fitness Consulting
  • Directed the company's daily operations, sales, marketing and finance.
  • Established relationships with HR Departments and clients to secure ongoing contracts and additional services.
  • Recruited, trained, supervised, evaluated and mentored staff members.
  • Transformed the company from face to face classes to online classes and expanded nationally within 2 weeks of COVID lockdown.
  • Conducted regular meetings with department heads to review participation numbers and engagement.
  • Ensured compliance with all relevant regulations, policies and procedures.
  • Served as a public spokesperson at industry events or conferences.

In-house Wellness Manager

Australian Unity
Melbourne
01.2009 - 02.2020
  • Pilates Instructor

Lecturer

Australian College of Sports & Fitness
Melbourne, VIC
01.2014 - 01.2017
  • Created a positive learning environment by actively engaging with all students during class time.
  • Advised students on their progress and career goals.
  • Utilized diverse teaching methods, lectures, presentations and class activities to deliver curriculum.

Fitness Consultant

P2 Group
Melbourne, VIC
01.2010 - 01.2012
  • Work Cover Consulting, Rehabilitation Trainer
  • Demonstrated a wide variety of exercises targeting different areas of the body during one-on-one sessions.
  • Enforced safety regulations in order to minimize risk of injury during exercise sessions.
  • Conducted assessments of clients' physical condition and health status.
  • Adapted instruction methods according to individual client's age, gender, ability level and interests.
  • Reviewed medical history forms prior to commencing any new program or activity with a client.
  • Collaborated with other professionals when necessary for optimal results.

Pilates Instructor

Diabetes Australia
Victoria, VIC
03.2009 - 01.2012
  • Senior Fitness Instructor
  • Designed custom-tailored workout plans to help clients reach fitness goals faster.
  • Instructed classes in mat, reformer and chair Pilates exercises to students of all ages.

Personal Trainer and Pilates Instructor

SATS Gym
Norway
01.2007 - 03.2009
  • Organized group classes for small groups or large groups depending on client's preferences.
  • Maintained records of client's performance data such as weight loss, muscle gain.
  • Assisted clients in setting realistic short-term and long-term goals.
  • Created nutritional plans that support overall health goals of clients.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.

Gym Instructor/Sales Consultant

City Gym
Adelaide, SA
01.2001 - 01.2004
  • Provided one-on-one guidance to clients regarding lifestyle modifications that would help them reach their fitness objectives.
  • Responded to customer complaints in a timely manner while ensuring their satisfaction with resolution of issues.
  • Monitored the front desk area to ensure it was kept clean and organized at all times.
  • Greeted and directed all visitors, clients, and customers in a professional manner.

Store Manager

Politix Clothing
Sydney/Adelaide, NSW/SA
01.1995 - 01.2001
  • Managed daily banking activities such as deposits and withdrawals.
  • Monitored inventory levels and placed orders to restock shelves.
  • Created weekly work schedules for store personnel.
  • Developed strategies to maximize sales and profitability.
  • Ensured compliance with safety regulations and company policies.
  • Conducted daily store operations, including opening and closing procedures and cash handling.
  • Established customer service standards and monitored staff compliance.
  • Updated POS system with new products and promotional offers.
  • Organized promotional events to increase product awareness.
  • Recruited, trained and supervised new employees.
  • Enhanced customer satisfaction and store operations through relationship building and daily problem-solving.
  • Balanced sales, reconciled cash and made bank deposits to facilitate opening and closing duties.

Skills

  • Self motivated and outgoing personality
  • Business Administration
  • Contract Negotiation
  • Budget Control
  • Staff Management
  • Media Relations
  • Public Speaker
  • Accomplished Personal Trainer
  • Pilates Instructor
  • Assessor delivering Certificate IV in Fitness Assessment
  • Published Author
  • Producer of 5 Fitness DVD's

Languages

  • English
  • Italian

Certification

  • Diploma of Fitness
  • Australian Institute of Fitness Certification IV
  • Certificate of Reformer Fitness Pilates
  • Certificate of Mat Pilates level 1 and 2
  • Certificate Yoga Flow
  • Fitness Rec Certification
  • Advanced First Aid
  • SELMAR Institute of Education Certificate IV Training and Assessment (TAE40110)
  • Group training Regency Tafe Adelaide Retail Traineeship
  • Working with Children Check

Timeline

Lecturer

Australian College of Sports & Fitness
01.2014 - 01.2017

Fitness Consultant

P2 Group
01.2010 - 01.2012

Pilates Instructor

Diabetes Australia
03.2009 - 01.2012

In-house Wellness Manager

Australian Unity
01.2009 - 02.2020

Personal Trainer and Pilates Instructor

SATS Gym
01.2007 - 03.2009

Director of Vita Health and Fitness

Vita Health
01.2004 - Current

Gym Instructor/Sales Consultant

City Gym
01.2001 - 01.2004

Store Manager

Politix Clothing
01.1995 - 01.2001
Rocco Sorace