Roy Brens
Mount Martha ,Vic
Summary
Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.
Certified Personal Trainer offers Number years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
32
32
years of professional experience
1
1
Certification
Work History
Personal Trainer
Versus Gym
09.2021 - 12.2022
Personal training clientele and running Boxing classes
Personal Trainer
Self-employeed
01.2012 - 12.2022
Self employed and sub contracted at various gyms. My role was to personal train clientele for specific goals and to run Boxing classes for all ages of all levels of fitness and experience.
Personal Trainer
Chapel Fitness
03.2012 - 05.2019
Sub contracted as a personal trainer, training clientele for specific goals. Running Bootcamps and Boxing classes.
Personal Trainer Intern
Supafight Muay Thai Gym
01.2012 - 03.2012
Personal training clientele for specific goals and running Boxing classes
Personal Trainer
St Kilda Pcyc
01.2000 - 01.2012
Employed as a Youth Recreational Coordinator. Running youth programs. Running Boxing classes and Personal Training the General population.
Personal Trainer
EFM Health Clubs
06.2007 - 07.2007
Helped run Bootcamps
Personal Trainer
Fitness First
02.2002 - 03.2002
Briefly ran Boxing classes for Fitness First
Picker Packer
Mayne Pharma
01.2000 - 09.2000
Picker packer for a pharmacist company while studying then becoming a personal trainer
Forklift Operator
Lubrimaxx
04.1999 - 12.1999
Forklift operator loading/unloading containers for export for an oil company
Screen Printer
Amcor New Zealand
01.1993 - 03.1999
Screen Printing on various machines producing prints onto plastic bottles for an Australian company exporting nationally and internationally.
Storeman
BDM Grange LTD
01.1991 - 01.1993
Various tasks as picker/packer, forklift operator. Loading/unloading trucks, containers.
Education
Massey High School
Massey, Auckland, New Zealand Takapuna Grammar
Takapuna, Auckland. New Zealand Skills
Peoples skills
Certification
Certificate 3 & 4 Personal Training
Timeline
Personal Trainer
Versus Gym
09.2021 - 12.2022
Personal Trainer
Chapel Fitness
03.2012 - 05.2019
Personal Trainer
Self-employeed
01.2012 - 12.2022
Personal Trainer Intern
Supafight Muay Thai Gym
01.2012 - 03.2012
Personal Trainer
EFM Health Clubs
06.2007 - 07.2007
Personal Trainer
Fitness First
02.2002 - 03.2002
Personal Trainer
St Kilda Pcyc
01.2000 - 01.2012
Picker Packer
Mayne Pharma
01.2000 - 09.2000
Forklift Operator
Lubrimaxx
04.1999 - 12.1999
Screen Printer
Amcor New Zealand
01.1993 - 03.1999
Storeman
BDM Grange LTD
01.1991 - 01.1993
Massey High School
Takapuna Grammar
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