RUOHAN（ALICE） ZHAO
Kellyville,NSW
Summary
Dynamic Pilates Instructor from Wellness Pilates Sydney, excelling in individualized program design and fostering inclusivity. Achieved high client retention and studio revenue growth through innovative teaching and strong relationship-building. Continuously enhanced expertise in Matwork, Reformer, and other apparatus, alongside a commitment to safety and client education. Knowledgeable Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 1 years of experience to challenging new role.
Overview
1
1
year of professional experience
Work History
Pilates Instructor
Wellness Pilates Sydney
Eastwood, NSW
10.2023 - Current
- Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
- Maintained a clean and organized studio space, ensuring a safe environment for all participants.
- Improved clients'' posture and balance through tailored exercises targeting specific muscle groups.
- Contributed to studio''s revenue growth by promoting private lessons and package deals.
- Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
- Enhanced client flexibility by designing and implementing customized Pilates routines.
- Developed strong relationships with clients, resulting in high retention rates and referrals.
- Enhanced mind-body connection for clients through focused breathing techniques and meditation practices.
- Conducted workshops on special topics such as prenatal Pilates or rehabilitation exercises to expand client knowledge base.
- Increased studio membership by conducting engaging group classes for various skill levels.
- Attended continuing education classes to maintain current knowledge.
Education
Graduate Diploma - Pilates Instructor
Diploma of Professional Pilates Instruction 10838N
Sydney09.2024
Graduate Certificate - Certificate of Pilates Instructor Course
Wellness Pilates Sydney
Sydney03.2024
Bachelor of Commerce - Accounting And Finance
University of Queensland
Brisbane, QLD12.2009
Skills
- Teaching skills in Matwork, Reformer,Cadillac, Chair,Barrels and Small Apparatus
- Hands-on Adjustments Proficiency
- Fitness instruction
- Inclusivity and diversity awareness
- Breathing Technique Instruction
- Group and individual instruction
- Activity Planning
- Safety understanding
- First Aid and CPR Certification
- Group sessions
Languages
Chinese (Mandarin)
Native or Bilingual
English
Professional Working
Timeline
Pilates Instructor
Wellness Pilates Sydney
10.2023 - Current
Graduate Diploma - Pilates Instructor
Diploma of Professional Pilates Instruction 10838N
Graduate Certificate - Certificate of Pilates Instructor Course
Wellness Pilates Sydney
Bachelor of Commerce - Accounting And Finance
University of Queensland