Sabrina Persephone
Highland Park,QLD
Summary
Dynamic and compassionate Mental Health Support Worker and Group Fitness Instructor with a proven track record at Braveminds Social Services and First Choice Fitness. Excelled in delivering tailored mental health support and engaging fitness programs, enhancing patient and participant well-being. Skilled in psychosocial rehabilitation and motivational leadership, achieving significant improvements in client satisfaction and engagement.
Overview
17
17
years of professional experience
Work History
Mental Health Support Worker
Braveminds Social Services
06.2024 - Current
- Utilized problem-solving skills to ease patient concerns.
- Assisted patients in identifying and achieving personalized objectives through structured goal-setting processes.
- Ensured patient safety through timely recognition and management of behavioral health concerns.
- Delivered personalized assistance that increased overall patient satisfaction.
- Delivered mental health education, providing valuable resources and skills-building services.
- Delivered tailored solutions for addressing complex mental health challenges in varied settings.
NDIS Support Worker
Private Care
05.2018 - 08.2023
- Facilitated daily living activities to promote self-esteem and well-being.
- Helped manage and reach individual goals, supporting independent progression and social skills.
- Developed targeted solutions to address specific client needs.
- Transported client to outdoor recreation parks punctually for planned activities such as personal training exercises, mental health education, and social luncheons.
- Educated clients on nutritional choices and developed personalized food plans.
Club Manager | PT | Group Fitness Instructor
First Choice Fitness
03.2012 - 12.2019
- Increased membership through strategic marketing campaigns and tailored promotions.
- Fostered higher employee engagement by implementing effective leadership strategies.
- Increased revenue through strategic pricing structures, upselling initiatives, and improved member retention rates.
- Established collaborative opportunities by building strong relationships with local enterprises.
- Led engaging Pilates group fitness classes, fostering a supportive environment to enhance participant well-being.
- Led group stretch and release fitness sessions, fostering participant well-being and flexibility.
- Led strength and conditioning circuit classes, enhancing participants' fitness levels.
- Led engaging and high-energy boxing fitness classes, fostering a motivating and inclusive environment for participants.
- Led RPM and Spin bike classes, enhancing participant fitness levels and engagement.
- Led engaging yoga and meditation classes to promote physical wellness and mental clarity.
- Coordinated and managed group fitness class schedules for instructors.
- Led freestyle group exercise sessions, fostering an engaging and dynamic fitness environment.
Group Fitness Instructor
Oxigen Fitness
11.2007 - 10.2011
- Promoted inclusive atmosphere, making fitness classes accessible to all abilities.
- Led weekly classes for up to 50 individuals with consistent participation and positive feedback.
- Created tailored routines with adjustments to accommodate various fitness abilities.
- Incorporated mindfulness techniques into group sessions to support mental well-being.
- Led Les Mills Body Pump classes, enhancing participants' strength and endurance.
- Led Les Mills RPM classes, delivering high-energy cycling workouts to enhance participant fitness levels.
- Led engaging Les Mills Body Attack classes, fostering a high-energy environment to motivate participants.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
- Utilized feedback from participants to continually refine and improve fitness curriculum.
- Enhanced class engagement by introducing variety of new fitness programs tailored to different skill levels.
Education
Certified Clinical Trauma Professional - Developmental Psychology
Psychotherapy Network
Online Bachelor - Applied Psychology
Griffith University
QLD11.2021
Bachelor - Exercise Science
Charles Sturt University
Bathurst, NSW05.2006
Certificate IV - Personal Trainer
TAFE NSW
NSW2005
Skills
- Medication monitoring
- Social skills training
- Self-care techniques
- Psychosocial rehabilitation
- Individualized service plans
- Psychoeducation
- Suicide prevention
- Recovery planning
- Intake assessment
- Multicultural competence
- Life skills coaching
- Substance abuse counseling
- Resource linkage
- Service coordination
- Family support
- Therapeutic recreation
- Vocational support
- Crisis intervention
- Goal development
- Medication administration
- Treatment Planning
- Client support
- Developing relationships
- Case documentation
- Conflict de-escalation
- Behavioral management
- Psychosocial assessment
- Mental health counseling
- Patient advocacy
- Facilitating counseling sessions
- Stress management techniques
- Mental health assessment
- Certified in CPR/AED
- Basic life support for health care providers
- Substance abuse therapy
- Client education
- Trauma informed care framework
- Class coordination
- Group instruction
- Nutrition advice
- Injury prevention
- Program planning
- Engaging personality
- Customer engagement
- Social media promotion
- Boot camp training
- Marketing
- Class instruction
- Personalized instruction
- Group dynamics
- Class management
- Yoga and pilates expertise
- Strength training expertise
- Group fitness
- Remote teaching
- Exercise programming
- Pilates and yoga
- Strong leadership
- Communication and interpersonal connection
- Motivational leadership
- Relationship and community building
- Certified strength and conditioning specialist
- Health and wellness education
- Calendar and scheduling software
- Reliable and responsible
- Breathing exercises
- Sports conditioning
- Customized workout plans
- Overseeing equipment inventory
- Certified personal trainer (CPT)
Timeline
Mental Health Support Worker
Braveminds Social Services
06.2024 - Current
NDIS Support Worker
Private Care
05.2018 - 08.2023
Club Manager | PT | Group Fitness Instructor
First Choice Fitness
03.2012 - 12.2019
Group Fitness Instructor
Oxigen Fitness
11.2007 - 10.2011
Certified Clinical Trauma Professional - Developmental Psychology
Psychotherapy Network
Bachelor - Applied Psychology
Griffith University
Bachelor - Exercise Science
Charles Sturt University
Certificate IV - Personal Trainer
TAFE NSW
Similar Profiles
Mona GabrielMona Gabriel
Bilingual IBAU Caseworker at Social Assistance Central Services Branch – Intake & Benefits Administration Unit, Ministry of Children, Community and Social ServicesBilingual IBAU Caseworker at Social Assistance Central Services Branch – Intake & Benefits Administration Unit, Ministry of Children, Community and Social Services
Elma VasquezElma Vasquez
Program Administrative Assistant II at Medical & Social Services Division, Access & Eligibility Services Texas Health and Human Services CommissionProgram Administrative Assistant II at Medical & Social Services Division, Access & Eligibility Services Texas Health and Human Services Commission
Maria Alvarez LorenzoMaria Alvarez Lorenzo
SOCIAL WORKER at FOUNDATION FOR SOCIAL WELFARE SERVICE (Msida Municipality Social Services)SOCIAL WORKER at FOUNDATION FOR SOCIAL WELFARE SERVICE (Msida Municipality Social Services)
Kalani StokmanKalani Stokman
Bar Supervisor at Hound & Stag Brewing CoBar Supervisor at Hound & Stag Brewing Co
Luke OrrLuke Orr
Crew Member at Carl's JrCrew Member at Carl's Jr